Stress

A Different Kind of Courage

A new educational video depicting how Service Members and their families may be affected by combat and deployment stress. View it by clicking on this link.

Acupuncturists Without Borders

Offers a Veterans Program that provides free acupuncture treatments for Veterans returning from Iraq or Afghanistan, as well as Veterans from all other past conflicts or wars and their family members.

AfterDeployment.org

A mental wellness resource for Service Members, Veterans and military families that provides a variety of behavioral health information.

Battlemind Armor for the Mind

Provides video resources for soldiers and family members on handling the stresses of deployment and transitioning home. Includes specific resources for youth coping with military deployment.

Coming Home Project

Provides compassionate care, support and stress management tools for Iraq and Afghanistan Veterans and their families. Offers a range of free services: workshops and retreats; psychological counseling; training for care providers; and community forums.

Common Symptoms of Stress

Physical, mental and behavioral symptoms of stress.

Controlling Stress

Important information on controlling stress and other health topics from the USACHPPM Directorate of Health Promotion and Wellness.

Coping with the Psychological Stress of Deployment

Print and video materials for soldiers, unit leaders, health care providers and spouses that describe the stresses and strains of deployment on soldiers and their families.

DE-Stress

DE-Stress stands for Delivery of Self-Training and Education for Stressful Situations. The program offers coached, confidential, online self-help for Marines experiencing ongoing stress symptoms following return from operational deployment.

Defense Centers of Excellence (DCoE) for Psychological Health & Traumatic Brain Injury

A collaborative effort within the Department of Defense (DoD) that works to improve psychological health and traumatic brain injury (TBI) treatment of Service Members. Component organizations include the Defense & Veterans Brain Injury Center (DVBIC), the Center for Deployment Psychology (CDP), the Deployment Health Clinical Center (DHCC), the Center for the Study of Traumatic Stress (CSTS) and the National Intrepid Center of Excellence (NICoE).

DoD Mental Health Self-Assessment (MHSA) Program

Provides military families and Service Members affected by deployment and mobilization a mental health and alcohol screening and referral program. The Self Assessment for Veterans service is voluntary and anonymous, and it is offered online, by phone, and through special events held at installations and reserve units.

Give an Hour - Free Mental Health Services

Provides free mental health services nationwide by mental health professionals who literally give an hour of their time each week to military personnel and their families.

Grant Announcement - Addressing the Mental Health Needs of Returning Combat Veterans in the Community

The intent of this grant is to study the impact of existing national, state and/or local community-based programs addressing the adjustment and mental health needs of recent combat Veterans, including returning National Guard, Army Reserve and newly separated active duty personnel. Initial deadline for receipt of letters of intent is September 28, 2008. Applications are due by October 28, 2008 and May 1, 2009.

Handling Stress

Teaches Service Members how to assess their levels of stress and offers stress reduction exercises.

Let's Talk

Trained staff of compassionate clinicians can assist with difficulties such as nightmares, flashbacks, irritability, anger, depression, family problems or an overall sense of not being the same since returning from deployment.

Mental Health America (MHA) Affiliate Directory

Local MHA affiliates in your state that can help you find support groups in your area.

Mental Health Resources for Returning Veterans & Their Families

Information for returning Veterans and their families from the Substance Abuse & Mental Health Services Administration (SAMHSA) about prevention, treatment and recovery support for mental health and substance use disorders. Includes resources for military families coping with trauma.

ONE Freedom

Provides education and training for Service Members and families regarding the challenges of military deployments and the return home. Offers information on responses to stress, as well as self-guided tools for increasing personal resiliency and strength.

Outreach Center for Psychological Health & Traumatic Brain Injury

24-hour/7 days a week outreach center available by phone at 866-966-1020 and by e-mail at resources@dcoeoutreach.org. Operated by the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) and provides information and referrals to military Service Members, Veterans, their families and others with questions about psychological health and traumatic brain injury.

Post-Traumatic Stress Disorder (PTSD) - Clinical Practice Guidelines

VA/DoD guidelines for the treatment of PTSD. Various documents available, including a pocket guide on acute stress disorder.

Self-Care Tips for Dealing with Stress

Signs of stress in your personal, family, work or financial life and tips on what to do.

Soldier Combat Stress Reaction

Pocket guide for spouses and loved ones on the stress that can be associated with return to civilian life.

Stress Management & Relaxation Techniques

Relaxation training that begins with an explanation of how each individual can learn to bridge the mind and body through his/her own efforts.

Vet Centers

Offers readjustment counseling and outreach services to Veterans who served in any combat zone. Services are also available for family members on military-related issues.

  • The White House
  • USA.gov: The U.S. government's official web portal.

National Resource Directory Menu