Home and Family

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HG 0267 01
$0.50
How Much Are You Eating? -- Dietary Guidelines for Americans
Although written before MyPyramid was introduced, this publication still offers accurate information about healthy food choices and portion control. ...
N 3447P
$1.00
Portion Proportion (Unit=4 placemats, 14 inch x 11 inch, paper)
Set your table with this helpful double-sided placemat. Included on one side are suggested portion sizes of various foods. The other side explains how much of each food group we should be eating dai...
N 3472
$5.00
Carb-o-Meter - Are you Getting your Daily Carbohydrate Requirement? (CD)
• This interactive program is designed to help you examine your carbohydrate intake. Most people consume 200 to 500 grams daily -- 130 grams daily is a minimum requirement. • This program is ideal...
HG 0267 04
$0.50
Fabulous Fruits... Versatile Vegetables -- Dietary Guidelines for Americans
Although written before MyPyramid was introduced, this publication still offers accurate information about healthy fruit and vegetable choices, fruit and vegetable nutrition, and tips on how to eat mo...
N 3484
$6.00
MyPyramid Weekly Tracker (Unit=Pad of 50)
Put your MyPyramid knowledge into practice. Use this worksheet to track your food choices by food group and day of the week and then use it to set goals for next week....

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