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  • Mobile App Helps Service Members Adjust to Life After Combat

     

    The Department of Defense recently announced the release of a mobile application that helps service members reacclimate to life at home after returning from combat deployments.

     

    Positive Activity Jackpot, developed by the National Center for Telehealth and Technology, uses augmented reality with a smart phone’s GPS to help find nearby activities and diversions for someone accustomed to the high tempo of combat life.

     

    The center, known as T2, used a behavioral therapy called pleasant event scheduling as the basis for design of the application. The therapy encourages a daily schedule of enjoyable activities to improve moods and overcome depression.

     

    “After returning from a combat deployment, service members who are used to a more structured daily schedule may have difficulty adjusting to life at home,” said Dr. Amanda Edwards Stewart, psychologist who led the development of Positive Activity Jackpot. “This can lead to difficulties with relationships, depression and other problems. “

     

    The application, available for Android systems, has an extensive list of pre-programmed activities. Users select their activities and friends to accompany them from the phone’s contacts. Users can also let the application randomly choose an activity and friends by “pulling the lever” from the application’s slot-machine screen.

     

    While pleasant event scheduling is commonly used in behavior therapy, Stewart said the app can be used by anyone, but should not be used as a substitute for professional treatment.

     

    The National Center for Telehealth and Technology, located at Joint Base Lewis-McChord, WA, serves as the primary Department of Defense office for cutting-edge approaches in applying technology to psychological health.

     
    Connect to more mental health resources for overall resilience and fitness goals.

     

  • Tips to Manage Stress This Holiday Season

    DCoE’s deputy director for resilience and prevention, offers insight and tips to help members of the military community cope with stress.

  • Military Health IT Supports Brain Injury Awareness Month

    These injuries can result from blows or jolts to the head or penetrating head injuries that disrupt the function of the brain. They have a wide range of severity, from mild brain injuries known as concussions to severe trauma resulting in extended unconsciousness or amnesia. 

     

    Civilian males between the ages of 18 and 24 are at the greatest risk for experiencing TBI. Service men in this age range, which represents the military’s largest demographic group, experience an added risk due to the dangerous nature of many operational and training activities.