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Kay's Kitchen

Welcome to Kay’s Kitchen!

Kay Blakley is a busy working wife and mother of three. She depends on the commissary to provide the means to meet everyday challenges we all face to provide affordable family meals that are tasty, nutritious as well as quick and easy to prepare.

Through Kay's Kitchen and AFN television spots, she shares her specialized and practical insights.

Back to school breakfast menus

Every parent wants their child to do well in school, but sometimes the morning rush gets so hectic a healthful breakfast gets pushed aside. Don’t let that happen at your house. Reliable research shows that children who eat a healthful breakfast are more alert and creative in the classroom, have better problem-solving skills and improved hand-eye coordination, tend to be more physically active and miss fewer days of school.

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