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Introduction
Home
- List of Acronyms
- List of Cooperating Sponsors
- Conversion Tables
Part One
Section I:
Commodities
- Commodity Availability
- Commodity Characteristics
- References
Section II:
Food Commodity
Fact Sheets
- Beans, Black
- Beans, Great Northern
- Beans, Kidney (Light Red, Dark Red, All types)
- Beans, Navy (Pea Beans)
- Beans, Pink
- Beans, Pinto
- Beans, Small Red
- Bulgur (BW)
- Bulgur, Soy Fortified (SFBW)
- Corn (bagged, bulk)
- Cornmeal
- Cornmeal, Soy-Fortified (CMSF)
- Corn Soy Blend (CSB)
- Corn Soy Milk (CSM)
- Corn Soy Milk, Instant (ICSM)
- Lentils
- Non Fat Dry Milk (NFDM)
- Peas
- Rice
- Rice (Parboiled)
- Sorghum
- Sorghum Grits, Soy-Fortified (SFSG)
- Fortified Refined Vegetable Oil
- Wheat
- Wheat Flour
- Wheat Soy Blend (WSB)
- Wheat Soy Milk (WSM)
Section III:
Storage/Shelflife
Specifications
- Storage Specifications
- Storage Inspection Checklist
- Shelf Life of Agricultural Commodities
- References
Section IV:
Controlling
Damage to Food
Commodities
- Cleaning and Inspecting
- Insect Control
- Rodent Control
- Reference Chart for Controlling Damage to Food Commodities
- References
Part Two
An Overview
Part Three
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Annex III:
Recommended Energy Allowance Tables |
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Updated January 2006
Recommended Energy Allowances (REA)1
Table 1: REA for Light to Moderate Activity Levels
|
Category
|
Age (years) or
Condition
|
Weight
(kg) (lb)
|
Height
(cm) (in)
|
Kcal per kg
|
Total
kcal/day2
|
|
Infants
|
0.0-0.5
|
6
|
13
|
60
|
24
|
108
|
650
|
|
|
0.5-1.0
|
9
|
20
|
71
|
28
|
98
|
850
|
|
Children
|
1-3
|
13
|
29
|
90
|
35
|
102
|
1300
|
|
|
4-6
|
20
|
44
|
112
|
44
|
90
|
1800
|
|
|
7-10
|
28
|
62
|
132
|
52
|
70
|
2000
|
|
Females
|
11-14
|
46
|
101
|
157
|
62
|
47
|
2200
|
|
|
15-18
|
55
|
120
|
163
|
64
|
40
|
2200
|
|
|
19-24
|
58
|
128
|
164
|
65
|
38
|
2200
|
|
|
25-50
|
63
|
138
|
163
|
64
|
36
|
2200
|
|
|
51+
|
65
|
143
|
160
|
63
|
30
|
1900
|
|
Males
|
11-14
|
45
|
99
|
157
|
62
|
55
|
2500
|
|
|
15-18
|
66
|
145
|
176
|
69
|
45
|
3000
|
|
|
19-24
|
72
|
160
|
177
|
70
|
40
|
2900
|
|
|
25-50
|
79
|
174
|
176
|
70
|
37
|
2900
|
|
|
51+
|
77
|
170
|
173
|
68
|
30
|
2300
|
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Pregnant
|
1st trimester
|
|
|
|
|
|
+0
|
|
|
2nd trimester
|
|
|
|
|
|
+300
|
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|
3rd trimester
|
|
|
|
|
|
+300
|
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Lactating
|
1st 6 mo
|
|
|
|
|
|
+500
|
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|
2nd 6 mo
|
|
|
|
|
|
+500
|
Adapted
from Table 3-5 in Recommended Dietary Allowances, National
Research Council, National Academy Press, Washington, D.C. 1989
1 REA expressed in kcal/day
2 In the range of light to moderate
activity, the coefficient of variation is about 20%. Figures are
rounded.
Table 2: REA for Breastfeeding Children 6 Months to 5 Years
|
Age in Months
|
Daily Energy Requirement1
|
Kilocalories needed from complementary
foods
per level of Breastmilk (BM) intake2
|
| |
|
High BM intake
|
Average BM intake
|
Low BM intake
|
|
6-8
|
680 kcal
|
75
|
270
|
465
|
|
9-11
|
830 kcal
|
230
|
450
|
675
|
|
12-23
|
1090 kcal
|
490
|
750
|
1000
|
Adapted
from Table 1 in Recommended Feeding and Dietary Practices to
Improve Infant and Maternal Nutrition, 1999, by the Linkages
Project
1 Figures are rounded.
2 Estimates of average breastmilk
intake are: 410 kcal for
6-8 mo old and 340 kcal for a 12-23 mo old. These estimates should be
adjusted for the size of the infant.
Table 3: REA, Heavy Activity Level-Adults
|
Category
|
Age (years)
or Condition
|
Weight
(kg) (lb)
|
Height
(cm) (in)
|
REE1
|
Multiple of REE2
|
Total kcal/day3
|
|
Females
|
11-14
|
46
|
101
|
157
|
62
|
1310
|
1.82
|
2400
|
|
|
15-18
|
55
|
120
|
163
|
64
|
1370
|
1.82
|
2500
|
|
|
19-24
|
58
|
128
|
164
|
65
|
1350
|
1.82
|
2500
|
|
|
25-50
|
63
|
138
|
163
|
64
|
1380
|
1.82
|
2500
|
|
|
51+
|
65
|
143
|
160
|
63
|
1280
|
1.82
|
2300
|
|
Males
|
11-14
|
45
|
99
|
157
|
62
|
1440
|
2.10
|
3000
|
|
|
15-18
|
66
|
145
|
176
|
69
|
1760
|
2.10
|
3700
|
|
|
19-24
|
72
|
160
|
177
|
70
|
1780
|
2.10
|
3700
|
|
|
25-50
|
79
|
174
|
176
|
70
|
1800
|
2.10
|
3800
|
|
|
51+
|
77
|
170
|
173
|
68
|
1530
|
2.10
|
3200
|
|
Pregnant
|
1st
trimester
|
|
|
|
|
|
|
+0
|
|
|
2nd
trimester
|
|
|
|
|
|
|
+300
|
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|
3rd
trimester
|
|
|
|
|
|
|
+300
|
|
Lactating
|
1st
6 mo
|
|
|
|
|
|
|
+500
|
|
|
2nd
6 mo
|
|
|
|
|
|
|
+500
|
Adapted
from Table 3-5 Recommended Dietary Allowances, National
Research Council, National Academy Press. Washington, D.C. 1989 and
WHO, 1985, Energy and Protein Requirements Report of a Joint
FAO/WHO/UNU Expert Consultation, World Health Organization in
Geneva, p.78.
1
Calculation based on WHO (1985) equations. These equations are derived
from basal metobalic rate (bmr) data. Figures are rounded.
2 These REE multiples are for heavy
activity levels only and are based on WHO (1985) equations.
3 Figures are rounded.
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