The New Year provides an opportunity to emphasize the importance of health and wellness within the Department of Defense community.
This month we focus on the importance of integrative wellness, proper nutrition, physical activity, mental wellness, tobacco-free living, and proper sleep habits. Through various online tools and resources we offer you a number of ways to improve your health and wellness by developing healthy habits and practices.
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Article
12/9/2016
Experts across MHS come together to discuss ways to move forward in providing best clinical care possible
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Preventive Health
Infographic
12/1/2016
Tips from the Centers for Disease Control and Prevention for building a winter emergency kit.
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Winter Safety
Article
11/28/2016
It seems as if the Thanksgiving-to-New Year's holiday season is one long, tempting food-fest designed to make you gain weight
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Physical Activity, Nutrition
Article
11/23/2016
Winter defensive driving is more than just maintaining control on snowy, icy roads
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Winter Safety
Article
11/23/2016
As part of the Great American Smokeout, DHA shows support for tobacco cessation through annual Cold Turkey Trot outside of DHHQ
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Tobacco-Free Living
Article
11/15/2016
While smoking does plenty of damage, Military Health System officials point out it’s never too late to kick the habit
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Tobacco-Free Living, Help Quitting Tobacco
Presentation
11/1/2016
Smokeless Tobacco Use in the US Military briefing to the Defense Health Board, Nov. 1, 2016.
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Tobacco-Free Living
Article
10/31/2016
Despite the fun and enjoyment the holidays can bring for many, for others, it can be a time of stress
Recommended Content:
Mental Health Care, Mental Wellness
Showing results 1 - 15
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