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Blog Brigade

Oct 192016
 

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Julie

Julie

Our military life experience – with the frequent moves, deployments and making family and home from new surroundings – provides us with many opportunities to raise healthy and safe children. We rise to challenges by turning them into advantages on a daily basis, and we’ve got great resources for support. If you’re part of a military family you may be giving me the skeptical stink-eye as you read this, but hang with me for a minute.

We are our children’s first teachers. What they grow up seeing, hearing and knowing as normal comes from our homes, expressions, interactions and lifestyle. Your children are growing up watching you meet challenges head on and then turn them into opportunities.

So, let’s make sure we use our military life experiences and resources to lend advantages to our children’s physical and mental health, as well as their safety.

Use your experience and military resources to teach your children about nutrition and exercise and practice it with them

  • Take advantage of the military physical fitness requirements and teach your kids what you need to do to stay in shape. Work out together at home or at your installation’s fitness center and see how many reps your kids can do. Keep track of their reps on the refrigerator for motivation to try to improve.
  • Use this Military OneSource article, “5210 Healthy Military Children” for a daily health guide that’s easy for kids to remember. Each day eat five or more fruits and veggies, have two or fewer hours of screen time, do one hour or more of physical activity and have 0 sugary drinks.
  • Enjoy an outdoor adventure through Morale, Welfare and Recreation, or MWR. Join a team sport or look up the youth and teen programs for other fun physical activities.

Make exercise a fun part of life by wrapping it into a trip to the park. Find a park they enjoy and walk, jog, ride bikes, skateboard, etc. to the park, play and return. Show your children the importance of maintenance and prevention by keeping your family on a yearly schedule for health physicals, eye exams and biannual dental cleanings.

Mental and emotional health is as important as physical health
Every child deserves to feel safe and loved at home. Building strong family bonds provides that safety net for your children. You help your children develop coping skills and flexibility every time you prep for and go through a PCS or deployment. That is how you turn the moves and separations into healthy advantages — by helping them learn to problem solve through the challenges and find joy in the growth.

Turning challenges into advantages is what makes military families so resilient. Here are some ideas for you to try and some you may already be doing to increase your child’s mental and emotional health.

  • Build in family bonding time before deployments. Combine teamwork with physical activity for fun memories: rake leaves (add in extra time for jumping into the piles of leaves), plant a flowerbed, or paint a room for a more permanent reminder of the fun.
  • Team up one-on-one with each child to do chores. Kids tend to open up a bit more when working beside you and focusing on a task. Take these moments to listen. Guide them in problem solving challenges and calming any fears.
  • Reverse trick-or-treat can help reduce some stress. When your spouse is deployed and you’re in single parent mode, reverse trick-or-treating (on Halloween or a modified version anytime) allows you to spread the candy joy while you walk (since you can’t be in two places at once). Let the kids help hand it out in between their doorbell runs.

When it’s PCS time for you children or for a new family near you, it’s the perfect opportunity to talk with your children about having empathy for others and treating them with respect

  • Ask your children if they have any concerns about your move. They may be worried about making new friends or missing their current friends. Have your child think of things he or she can do to keep in touch with their current friends and what they can do to make new friends. With a little guidance from you, they’ll feel more prepared.
  • Discuss how it feels to be the new kid. Being part of the military community means helping others in the same situation. Ask them to think of ways they can help others.
  • Model the behavior you want to see in your children. Let them see you do random acts of kindness, and have them help you decide what to do and who to surprise.
  • Look for ways to help other families mutually. My friends and I would help each other out when our spouses deployed. From hosting dinners where the kids played and we got to enjoy (somewhat) uninterrupted adult conversation, to watching each other’s kids so we could grocery shop without little hands “helping.” We also helped each other with home improvement projects since most of them require more than two hands to accomplish.

Military kids are more resilient, healthier and happier people because their “normal” includes meeting challenges and seeing them as opportunities. You may not even realize all the amazing things you are already doing for you and your family just by raising your children in the military community.

Oct 192016
 

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I’m not a counselor, police officer or professional bouncer. So, how can I make a difference for a friend or family member that may be in an abusive relationship? Have you wondered the same

Julie

Julie

thing? I found myself asking that question when a dear friend of mine confided that her husband was abusing her.

As she and I remembered those days recently, she revealed some things I didn’t realize at the time such as some of the things that friends and family did that hurt her and delayed her seeking help. She also shared with me the three positive things that made the biggest difference in her life: friends and family who listened, supported and stood up for her and with her. I asked her permission to share her truths with you, and she was quick to offer to help spread the word that we all can provide hope and help with a few simple acts of kindness.

Barriers

The abuse started out as mental and emotional control. Later on, this mental and emotional abuse grew into physical violence, and she admitted that she sometimes fought back. She knew it wasn’t healthy, especially when she saw the fear in her child’s eyes. She said she loved her husband, and just wanted the violence to stop. Other things that kept her from seeking help or ending the relationship:

  • Religious pressure to keep the family intact
  • Embarrassment that she was in the situation
  • Low self-esteem made worse by the judgement and criticism of family and her religious community
  • Justification — she was unsure if extreme jealously was love or abuse at first — and her husband’s remorse, and promises that it would never happen again
  • Her child needing a father, and fear of being a single parent
  • House and finances — fear of a reduced income and needing to live on her own

How to make a difference

She said that the most important things people did for her were to listen, support and stand up for and with her. We talked a lot about what these three acts included. Here’s how to make a difference:

  1. Listen actively to what your friend says and what they don’t say. Ask questions, but don’t criticize or judge them. My friend said it wasn’t until a friend listened to what she had been going through and confirmed it was abuse that she admitted it to herself. That was a pivotal moment for her where she began seeking help.
  1. Support a friend by being there. It can be difficult for victims to come forward and confide in someone, so make sure your friend knows you are a safe place for them (and you won’t judge them). Check in with your friend and let them know they aren’t alone. Have resources ready in case your friend needs them, like the National Domestic Violence Hotline 800-799-7233 and website thehotline.org. That website has a lot of helpful information for victims and friends on how to help. Find more resources at the bottom of this blog.
  1. Stand up for and with your friend. If each of us takes the time to correct the conversation when we hear victim shaming or blaming, then we can begin to change society’s stigma of abuse and break down one of the barriers that prevent victims from reaching out for help. Stand with your friend as they work through the details of their life. It’s their life so no one should tell them how to live it. Build them up and remind them that no one deserves abuse. Everyone deserves safe, healthy relationships and love.

Listen, support and stand up for and with victims of abuse, because it’s the right thing to do and because a safer community starts with you.

Learn more about Family Advocacy Program resources on Military OneSource.

How you can help

Prevention

Five Things I Did Wrong at My First Military Ball

 Posted by on October 12, 2016 at 10:36
Oct 122016
 

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I don’t know what dinner is like at your house on a typical Tuesday, but I can tell you that at our house, we dine with a single fork and drink from one glass. But, for one night each year, we all get

Kristi

Kristi

to class it up at our military ball. Now that you know what dinner is like at my house, you can guess that wearing a gown, using multiple forks and — who am I kidding — even going out after dark, are not my normal (but I not-so-secretly love the fanciness of it all). Even though I now have enough souvenir glasses to make a full set, I remember how nervous I was about attending my first ball. While you prep for your first ball, here are a few lessons learned that will hopefully make your night one to remember for all the right reasons.

Prom gowns are not ball gowns

When I attended my first birthday ball, I was 22. I was fresh out of college and the last time I required formal attire was my senior prom. Unfortunately, during my senior year, dresses with high slits and cut outs were all the rage. Those catwalk trends don’t necessarily have a place at a formal, traditional military ball.

Someone, somewhere once said, “Dress how you want to be addressed.” I don’t know about you, but I want to be addressed with respect. So, I avoid dresses that are too revealing, whether for lack of fabric or lack of breathing room.

Table manners are for sharing

I was fortunate to go through etiquette training, but it’s sort of a dying art in this age of slang and selfies. If you know which fork to use or which glass is yours, set the example for your table. If you think a formal place setting is like seeing all the pieces for you-assemble-it furniture (you aren’t sure what everything is for, and you’re pretty sure you’re going to have leftover pieces), take cues from others seated at your table. You’ll probably be able to follow their lead and avoid having to ask.

Here are a few basics to get you started:

  • When to start — Every year, someone asks the same silly question, “Can we start eating?” Don’t start (even cutting) until everyone at your table is served.
  • Silverware — I was taught to start at the outside and work your way toward the plate. So, your salad fork is first.
  • Dishes — Your drink is on the right and your bread plate is on the left.
  • Napkin — It goes on your lap. If you have to leave the table during dinner, the napkin stays on your chair until you return.
  • Conversation —Don’t talk with your mouth full.

The speaker doesn’t care how hungry you are

The guest speaker could present for as short as 10 minutes or as long as 50 minutes. Before you arrive at the ball, have a quick snack to hold you over until dinner. I remember being so busy getting ready for my first ball that I missed lunch. So, you can just imagine how hungry I was when I received my plate. Now, that I anticipate the wait, the guest of honor’s speech is one of my favorite parts of the ceremony.

Audience participation is required

Once the ceremony starts, there will be standing, sitting, head bowing, heart-crossing, clapping and toasting. We’re expected to attentively follow along and be respectful.

Standing for a long period of time requires a disclaimer: Do not lock your knees. I’ve seen a young Marine in the sword detail fall to the ground during the ceremony because he locked his knees while standing at attention. It can happen to any of us.

Speaking of attention, your service member will likely be at attention for the majority of the standing portion of the ceremony, so don’t try to be sweet and hold hands. And, while he or she is at attention, you are not — you can discretely adjust your stance or footing while you stand. Don’t forget, when the National Anthem plays, you can move your hand to your heart.

Ball night is not date night

If you’re like me and you have kids, you’re thinking, “I have a sitter, so it’s date night.” But, just because it’s a night out, doesn’t mean it’s a date night. You’re attending a work function for your service member. Your date’s focus is likely going to be interacting with colleagues, following protocol, or he or she may even have a ball-related duty to perform. After attending 10 balls, I’ve probably spent more time flying solo than with my husband. It’s nothing to get cranky about, it’s just the way it works.

Live in the moment

When you’re feeling like a million bucks at the ball this year, help set the tone for your table and the ball as a whole. Enjoy being part of a long-running tradition, and in a world full of selfies and casual flip flops, be proud that you’re part of a community that gets dressed up and goes all out every once in a while.

Well Aware — Know How to React to Domestic Abuse

 Posted by on October 4, 2016 at 14:05
Oct 042016
 

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Kristi

Kristi

“I don’t know what to say.” I’ve said this more times than I can count, even though I know (from times people have said it to me) that it isn’t the least bit helpful. But in those moments when someone reveals something life-changing, I feel obligated to respond, even if I don’t have a good response, because nothing is scarier than opening up to someone you trust only to be met with a blank stare and the sound of your own confession resonating in the air. You want an answer. You want support. You want encouragement.

We don’t always know the best step forward for someone, and, if we don’t know what resources are out there, it can be hard to direct someone to the right care.

Knowing what to say and what to do

One of the perks of blogging for Military OneSource is I was able to go directly to a valuable resource in the military community, a Family Advocacy Program victim advocate, and ask the questions that could help me — help all of us, really — in a case of domestic abuse. The victim advocate walked me through the steps of how to respond if someone in the military community reaches out to me for support.

After speaking with the victim advocate, I know I should stop whatever else I am doing to give my full attention to the admission of abuse. A personal disclosure like this takes a lot of courage, and I want it to be clear that I’m listening and engaged. Since I’m not a professional, my job is to be supportive and connect the victim to help as quickly as possible, not mediate the situation or give advice that could potentially increase the severity of the abuse.

In an emergency situation, always call 911, but if the situation isn’t urgent, the Family Advocacy Program offers support and resolution in cases of domestic abuse within the military community — this office would be my first suggestion to a domestic abuse victim, but it’s important to know that it isn’t the only option. In any case that isn’t an emergency, you can also point victims to:

  • Base security — Call your local nonemergency installation security line if the domestic abuse is happening on an installation. (Note: Notifying commanders or law enforcement is considered an Unrestricted Report. This allows the greatest opportunity to use command resources for the safety and support of victims. However, your report will not be confidential.)
  • Local police — Call your local nonemergency police line if the abuse is happening off the installation.
  • The service member’s chain of command — You can find this information through your installation directory, a friend or you may already have it on hand.
  • National Domestic Violence Hotline — Report anonymously at 800-799-7233 or chat online.
  • Your local domestic violence program or YWCA crisis hotline — Contact the National Domestic Violence Hotline or Military OneSource to find the number.

If you decide to reach out to the Family Advocacy Program or you connect a victim to the program, know that it exists to protect victims of abuse and help military families, not to break them up or get the service member discharged. And, you can find the contact information for your installation’s Family Advocacy Program office on MilitaryINSTALLATIONS — type the program name and your installation for the local phone number and address.

But, just seeing a phone number can be a bit intimidating. It might help a victim of domestic abuse to know who will be on the other end of the line and what will happen after that initial call. So, remember that a call to the Family Advocacy Program is a step toward safety. And, to remove the uncertainty and intimidation, here is exactly what you can expect when you make the call:

  1. Referral — Victims can call, or someone — like a doctor, police officer, counselor, commanding officer or witness — can call for them.
  2. Safety assessment — Give as much information as possible. This is how those helping you know if your life or the lives of those around you are in danger.
  3. Reporting — Victims have two options: restricted or unrestricted reporting. Restricted reporting does not initiate an investigation or notify the victim’s or abuser’s command. This is only an option for adult abuse — not children — and the information can only be shared with a military treatment facility or family advocacy staff. Unrestricted reporting lets victims pursue an official command or criminal investigation, in addition to receiving medical and counseling services. (This is the only reporting option if the service member’s command already knows about the abuse.)
  4. Safety plan — The victim advocate makes a plan that the victim is OK with and runs through it in case of future incidents. This can be anything from avoiding certain scenarios to military or civilian protective orders.
  5. Risk assessment, case management and closure — If you decide to make an unrestricted report, you will continue to work closely with the Family Advocacy Program through interviews, the creation of a treatment plan and progress checks to reach a case closure.

What if I see abuse before I hear about it?

A victim who is ready to seek help is easy to assist. This victim’s eyes are open to the situation, and all this person needs from a friend is support. But, this isn’t always the case. Often there are warning signs long before a victim is ready to make a move toward help. Many victims are:

  • Belittled, shamed or embarrassed — Listen for phrases like “You can’t do anything right,” name-calling or put-downs. You might also pick up on body language that suggests it’s happening behind closed doors. You might also catch a threatening look, typically right after the victim says or does something.
  • Jealous of friends and freedom — Look for friends who are always excited to hear about plans, say that they need to check before committing to a plan, and can never make it or flake at the last second.
  • Discouraged from seeing friends or family, or not allowed to see them at all — Have you seen or heard about this person’s family or friends?
  • Often not allowed to make decisions on their own — Listen for things like, “Let me ask my spouse first.” This can also apply to money — victims might have to ask permission before spending any amount of money.
  • Told they are bad parents — You might not always hear this, but offenders can keep control over a victim by threatening harm to the kids or threatening to take them.
  • Kept from working or attending school — Listen for someone who talks about specific dreams or goals, but has no desire or confidence to follow through.
  • Pressured to use drugs or alcohol — Look for signs of alcohol abuse or drug use (both prescription and illegal drugs).
  • Pressured into sexual acts they aren’t comfortable with — Look for body language that suggests pain, discomfort with social touch (like a pat on the back or hug) or self-consciousness.
  • Intimidated by weapons or destructive behavior — Be tuned in if a pet suddenly goes missing or has an unexplained injury. Look for signs of unrepaired damage around the property.

Domestic abuse doesn’t happen in my home, but statistics show that it could be happening in my neighborhood. And my neighborhood isn’t unique — it’s just like yours. Unfortunately, domestic abuse happens everywhere. If you’ve witnessed a combination of the warning signs above or you see marks of physical abuse, like bruises, burns or cuts, you aren’t wrong to suspect abuse. And knowing how to respond to a victim or suspected abuse may save a life.

Now we all have so much more to say than, “I don’t know what to say.”

Jul 272015
 

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Dear Maddie,

We recently PCSed after 3 years at our last duty station where we had a great circle of friends. We currently do not have children and I am finding it difficult to make friends. I feel like all the moms think that I don’t want to be friends with them because we don’t have children ourselves and that just isn’t true. How do I crack the code and make friends here?

Kara

 

Dear Kara,

I have been on both sides of this equation, so I understand completely where you are coming from. And kids or not, it is hard to make friends after a move, especially if you have a great, established circle of friends back at your old duty station. Moms may seem like they have the advantage with the bus stop chatter, play groups and sports teams, but sometimes moms want friends outside of their kids’ circle. I think the standard rules of making friends apply whenever you move. Regardless of your kid status, you will also build up a great network of friends at your new installation with a little bit of elbow grease and some old school methods. Just like dating, you need to find an activity or hobby you are interested in and pursue it in your new community. Obviously solo, anti-social activities do not apply, but let’s be real, you can even make a love of reading books into a social activity with book clubs. If you are racking your brain trying to figure out a hobby, then consider the old cliché of volunteering in the meantime. It’s cliché because it works. I have yet to leave a volunteer activity without at least one new friend. It may take a few attempts before you hit it off with someone and other times you may hit it off with someone immediately. Not sure where to start? Consider a program on your installation (where volunteers are always needed) or a passion in your local community (dog walkers at your community pet shelter anyone?). There you will find like-minded people and it will already lay the groundwork for a friendship. Also, why not put yourself out there? If you are a foodie and dying to check out a new restaurant, post in a spouse group on social media to see if others want to plan a meet up. Same thing goes with a movie you want to see or activity you want to check out. Of course it goes without saying to use caution when meeting people for the first time, so make sure it’s a public place and let others know your plans for the day. I believe your friend circle will soon be growing regardless of the “mom status” of you or your new friends!

 

Dear Maddie,

We just got to our new duty station and to sum it up, I hate it. How do I survive the time we have left here?

Brandee

 

Dear Brandee,

I know you want to pack your bags and head out of town and tell your spouse you will see them on the flip side, but put the suitcase down. Most spouses have been in your shoes and have lived to tell the tale! I promise I am not going to sit here and tell you that you will learn to love it, or ask what is wrong with you. I firmly believe that it is OK to not like where you live. We are all meant to thrive in different parts of the world. However, I will tell you to bloom where you are planted. That phrase used to be nails on a chalkboard to me, so I modified it to fit my situation. Sure. I will bloom where I am planted, but only short, sustainable roots that can easily be picked up and moved to another location to thrive.” I made the choice to power on by finding the good things about our new location. I also had to psych myself up with daily positive affirmations about the benefits of living in that particular place. Literally, I would publicly share on my Facebook page something positive. It was a bit of a mind trick and it got me through. I got really involved in social activities and volunteering and before I knew it I had some of the best friends I had ever met and suddenly our time was up! I was sad to leave! Sad! Can you believe it? Not so much because of the duty station itself, but because of the friends we made. Since you mentioned that you just got to your new home, might I suggest my rule of thumb? I make sure not to make a decision on a duty station before we have lived there six months. That gives me enough time to experience a few season changes, get to know my way around, and get settled. If at the end of the six months I still don’t like it, I allow myself to be OK with that, but still find ways to thrive. I am willing to bet you too will find the positive in your new place and grow your roots to fit your situation. Best wishes!

 

Maddie

Maddie’s Answer: Military Spouse Appreciation

 Posted by on June 8, 2015 at 14:44
Jun 082015
 

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Dear Maddie,

Any advice for civilian military spouses looking for federal employment? Or anything that is conducive to moving every few years?

Kallie

 

Hi Kallie,

Let me start by saying, as a fellow active-duty military spouse, I can empathize with this question. Finding federal employment is a great start to landing a job that can usually be easily transferred as your husband gets orders every few years. However, if you are like me, and many others, you may just be wondering “how in the heck do we break through the federal hiring process to get hired?” Well, here is the good news. The Spouse Education and Career Opportunities, or MySECO, is where you need to start. In addition to articles and tips to help you write a successful federal resume, you can speak with a career counselor at no cost. Career counselors can help you with your resume, offer interview tips and even help you decide what direction you want to take with your career. Seriously, visit the website and then give them a call.

I also highly recommend becoming a mentee in the Military Spouse eMentorship Program. They can connect you with a spouse that is already working in your career field. Your mentor is there to help you succeed through networking, sharing personal stories of the path they took to reach success in their career while being a military spouse, and offer career advice from the industry.

Please note that portable careers have evolved so much in recent years thanks to technology. If you have no idea where to even begin finding a portable career, check out “Portable Careers for Military Spouses” to get you started and help you think outside the “typical portable career box.” Telecommuting is becoming mainstream and companies and employees are eagerly embracing it. Depending on your career field, you may be able to talk to your current employer about keeping your job even as you PCS around the country or across the world. Be sure to notify your employer in plenty of time before your impending move and be prepared to present a game plan on how you think your position would work well as a telecommuting career. For example: do you just need an internet connection, computer, and phone to work? Sweet. Then show them how easy that will be to provide from your new location. How will you handle working in a different time zone from your company? Are you open to staying up late or getting up early? Tell them. Does your job offer flexible hours where you can work whenever works best for you as long as you meet your deadline? That’s even better news for you. Work this into your “this is why keeping me on will be great” speech. Remember to think about your proposition from your employer’s perspective and be prepared to answer those questions.

The good news is that military spouses make awesome employees and employers know that. So dust off that resume, brush up on your interview skills…your career awaits.

Maddie

Maddie’s Answer: Month of the Military Child

 Posted by on April 27, 2015 at 15:47
Apr 272015
 

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Dear Maddie,

How do I explain a deployment to my 2-and-3-year-olds? They ask “why” a lot and don’t understand that Daddy will be gone for a while where they can’t talk to him or see him. I need to know how to help them without breaking down.

Jennifer

Dear Jennifer,

This is a great question and one shared by plenty of people. There are many ways to help your toddler understand what’s going on and to help you deal with the challenges of deployment as well.

  • Explaining time: It’s so hard to explain the concept of time to toddlers. They already think that the hour they need to wait for dinner is an eternity. It’s that much harder to explain how long a month or more is for a TDY or deployment. What works for my 3-year-old daughter is making Daddy a part of our everyday conversation. We don’t avoid talking about him – I think that causes more confusion and makes their little minds wonder what happened to Mommy or Daddy if we’re no longer talking about them. In our house, we talk about how Daddy is at “long” work, and he’s working fast to do the best job he can and come home.
  • Sharing daily life: My daughter usually gets most frustrated when she wants to share something with him. Our solution is a deployment journal, where she can tell me anything she wants me to write down to tell Daddy when he comes home. We fill the journal with jokes, memories and tidbits about our day. We add pictures and she doodles in it, too. It’s something that kids and spouses can do to help feel more connected while their service member is away.
  • Keeping in touch: We definitely Skype and call with the kids when we can, and my husband sends occasional letters addressed to each of the kids so they feel super special.
  • Counting down: Make a paper chain and let your child remove one chain a day or week to help countdown to Mommy or Daddy’s return. If you’re really ambitious, have your spouse write messages on each strip before leaving. This works with a countdown calendar, a candy jar – you get the idea. It’s a nice visual reminder for kids and helps reassure them that there’s an end game. And if plans change and your spouse gets delayed, just add a few more links or pieces or candy when your child is napping or out of sight.

 

But overall, the best thing is to have a positive attitude about the deployment so your kids will, too. This doesn’t mean you can’t cry – you’re human, after all. Just try to save the super meltdowns until after they go to bed. Just remember: you got this. Now take on this deployment with toddlers like the rock star you are.

Maddie

 

Dear Maddie,

How do I get my teens to understand that I’m also hurting when Dad leaves?

Lucy

 

Dear Lucy,

Ahhh … teens. Interesting creatures, right? They’re so grown up, yet sooooo not quite there. It sounds like you may be battling some teenage angst while also dealing with your own emotions over your spouse’s deployment. First thing first, it’s totally fine to be struggling with your spouse being gone. It’s ok to cry, skip the laundry, eat microwave popcorn and ice cream for dinner once a week … oh wait, is that just our house?

But seriously, you’re hurting, and I think it’s perfectly normal to acknowledge that. I would talk with your teens in a casual way over pizza or even a friendly game of mini golf. Ok, maybe not mini-golf, but don’t call a family meeting or you’ll risk a teenager shutdown. Tell your teen how you are missing your spouse, and share ways you can all cope as a family. If your teen is being especially teenager-y, chances are that it’s about the deployment, too. Acknowledging your emotions will usually bridge the gap and get them to share as well. And because teenagers are young adults, you can typically negotiate with them. When you’re having what I call a “deployment day,” let them know that you are pretty stressed, sad, whatever it may be. You might be surprised how your teen steps up and helps out. By the way, if you find that your “deployment days” are turning into weeks, it might be time to talk to someone. Find a friend, sister, mom, spiritual leader, or even give Military OneSource a call for confidential help.

 

Maddie

 

Hello, December!

 Posted by on December 3, 2013 at 14:38
Dec 032013
 

Hello, December

Greetings, Blog Brigade readers! November has come and gone, and we are now fully immersed in the most wonderful time of the year — the holiday season! Several of you joined us last month in publicly thanking your service members. Reading your letters made us feel even closer to you, our military family!

There is still time to submit your blog posts for the “Planning for the Future” blog call. We think that planning ahead is super important, and we’re sure that there are more of you out there with advice and tips to share! Please submit your posts by Dec. 15. Blogging prompts will be posted on the Military OneSource Facebook page throughout the month.

In case you missed it, last month Kristi shared her thoughts on Healthy Boundaries for Helicopter Parents. Melissa shared a post we can all relate to called Your Military Marriage: Dating Your Spouse. Meanwhile, Kelli discussed communicating with your spouse. We have lots more coming to you throughout the month of December, and just a quick reminder — if there is a topic unrelated to the current blog call that you would like to write about, please do! We welcome all of your blogs posts and ideas, milspouses!

Happiest holiday wishes to you, dear readers! May your days be merry, bright and filled with warm wishes (and interesting blog posts) to read during your downtime. Cheers!

Sincerely,

The Blog Brigade Team

Hello, November!

 Posted by on November 13, 2013 at 15:50
Nov 132013
 

Greetings, Blog Brigade readers! November is in full swing and the holidays are just around the corner. This month’s theme is Military Family Appreciation. We have some great blogs coming your way about marriage, parenting and appreciating military life, to name a few.

Letter of Thanks Contest

We are also excited to announce the Military OneSource Featured Pinner Contest! November is the time of year for turkey, green bean casserole and pecan pie. However, more important than the delicious food and amazing scents is the importance of Thanksgiving, where we all sit down and remember to be thankful for the people and blessings in our lives. At this time of year, there is no better reason to send a big thank you to some of the people that truly deserve thanks – our military.

Blog Brigade readers and Military OneSource Facebook fans are invited to write a letter of thanks to their service member for a chance to “publicly thank them” here on the blog and the Military OneSource Pinterest site. Be sure to include a photo of the service member you are thanking, so we can all have the chance to thank him or her as well!

Here is how the contest works:

  • Blog Brigade and Military OneSource fans upload a special letter of thanks and a photo of the service member they are thanking via the Facebook page.
  • Winning photos will become featured pins on the Military OneSource Pinterest page. Each pin will link to the corresponding letter and be featured on the Blog Brigade throughout the month of November.

Thanksgiving is the best time of year to reach out and thank the special service member in your life, so make sure to sit down, start writing and thank a service member today! To enter the contest, visit the Military OneSource Facebook page (or link directly to the contest here).

Also, please note: We are now accepting blogs for the month of December! Military spouses are free to write about any topic they choose, or they can stick to the theme of “Planning for the Future.” Look out for blogging prompts on the Military OneSource Facebook page throughout the month!

Sincerely,
The Blog Brigade Team

Blog Brigade Wants YOU to be a Guest Blogger!

 Posted by on January 22, 2013 at 07:00
Jan 222013
 

Our guest bloggers have really rocked it so far! Thank you for your wonderful submissions. Many of you have expressed interest in blogging for us, and we want you to know we hear you! We’ve made some changes to our blogger requirements and guidelines.

In the past, the Blog Brigade has only accepted guest bloggers with a personal blog or portfolio website to share. We are excited to announce that submissions are now open to ALL military spouses with a story to tell! No blog? No problem. Not a writer? No problem! We look forward to working with you to make sure your story is shared with other military spouses around the world!

What should I write about?

We provide suggested topic areas throughout the month based on an overall monthly theme. These topics are helpful suggestions for those writers who prefer a little more direction, or for when we want to hear from you on specific issues. Blog Call topics are suggestions, not requirements. Milspouses are free to write about any topic related to the theme of the month. Look for the monthly themes at the top of our Blog Call page or in the top right column of our blog.

How do I ensure my blog is considered?

Share a powerful story: good or bad. Every military spouse has a unique perspective on life in the military. Our stories are emotional. They can be uplifting, comedic, heartfelt, disappointing and anything in between. To truly reflect a “boots on the ground” perspective and to ensure the Blog Brigade remains a place where milspouses are free to talk about all aspects of military life, we want to hear the good and the bad.

Adhere to our blogger guidelines. Yes, we have adjusted the blogger requirements, however, we still have requirements that writers must adhere to when writing for Blog Brigade.

What if I’m not a writer?

We can help you get the words out. We are looking for posts that are well-written, but we also understand that not all milspouses are writers. That doesn’t make their stories any less important. The Blog Brigade staff will work with you on your post to ensure your story is told in a way that meets our blogger guidelines without losing your “voice.”

What blog submissions will not be considered?

Blogs posts from organizations. We do not accept blog posts from organizations, but we have opened up the Blog Brigade to all military spouses.

Self-promotional blogs. We recognize that as talented military spouses, you are eager to share success stories about blogs you’ve started, businesses you own or are a part of, or other ventures in which you are involved. Your stories can be very inspirational! However, rather than focusing on the ventures themselves, we encourage you to share the intangible benefits of your successes. What hurdles did you overcome to get where you are? How have these ventures empowered you? How can you inspire others to be successful? Keep the emphasis on your personal journey, rather than on the ventures themselves.

Blogs that include statistics. We understand that statistics can be powerful, but they are also hard to verify. We encourage you to find other ways to illustrate your point.

Blogs that include brand names. References to brand names will not be accepted. Include generic references like “cola” or “mobile device” versus “Coke” or “iPhone.”

Blogs that violate social media guidelines. We want you to write in your own voice! Each blogger provides a unique perspective that can enrich the lives of other milspouses. The Office of Military Community Outreach, Military Community and Family Policy’s (MC&FP) has established some basic guidelines that every voice must follow. Be mindful that the Blog Brigade will not accept blogs that violate the social media guidelines found on the Blog Call page.

We are excited that the Blog Brigade continues to give military spouses a “boots on the ground perspective” of military life! Keep sending us your submissions and providing your feedback as we expand this new Blog Brigade adventure! Your unique perspectives could change lives in our community, one post at a time. Happy writing from the Military OneSource Blog Brigade!

All materials copyright Military OneSource, 2012. Blog content held jointly by writer and Military OneSource, with shared rights to republish with appropriate attribution.