Off Duty

Know this: there is no easy button.

Here is a moderately challenging workout for those who dabble in exercise at a beginner or intermediate level.

Many of you still have closed gym facilities and are resorting to less traditional forms of exercise.

If you write about training for more than two decades, the term “old school” will start to surface.

Adding exercises to the PT Pyramid, an already perfect workout, is a risky move.

We all tend to fall into a rhythm with exercising and have our own preferences for how and when we train.

Do you know your military medals (and famous service members who have received them)? Test your knowledge in this medal quiz.

Think you're a Top Gun at aircraft identification? We've created a quiz to test your ability to recognize military aircraft.