New SpecOps Fitness Test
There is a new Special Forces / Special Operations fitness test making its way around the Team areas and creating a fun and competitive event.
Fitness For Kids
"25% of American children are now officially overweight!"
Full Tip
2012 Fitness Guide
Check out the 2012 Military.com Fitness Guide to diet and fitness for beginners who want to get in better shape.
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More Health & Wellness Tips
Hell Week Revisited
I realized I have written about how to get to BUDS and what workouts will help you make it through BUDS, but I never wrote about Hell Week.
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More Special Operations Fitness Tips
Fit For Duty: Back & Triceps
By SSG Ken Weichart
TV Watcher's Workout
By Stew Smith
Stew Smith Article Guide
By Stew Smith