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Library > Resiliency |
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Resiliency
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Calendars
Events & Information |
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The Joint Base Andrews Mental Health flight provides Targeted Resiliency for squadron personnel. Targeted personnel groups encompass three categories:
Tier 1 - High Risk Individuals
Targeted (Explosive Ordnance Disposal, Security Forces, Medics, etc.)
Tier 2 - High Risk Groups
Targeted intervention and training
Tier 3 - Everyone Else
Everyday stressors and trainings
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(240) 981 - 7087
Military and Family Support Center
Joint Base Andrews
After duty hours, call the Command Post at:
(301) 981-5058
Hours of Operation
Monday through Friday 7:30 a.m. to 4:30 p.m.
The Airman and Family Readiness Center serves as a one-stop information and referral center for single, married, active-duty, Guard, Reserves and retired members as well as their families. One of its major functions is linkage--ensuring military personnel and their families are connected with the appropriate services on and off base.
Call the Center for assistance anytime you have a question and do not know where to find the answer.
Services at M&FSC include:
- Information and Referral
- Family Life Skills
- Transition to Civilian Life
- Career Development
- Relocation Services
- Personal Financial Management
- Volunteerism
- Readiness
- Air Force Aid Society (AFAS)
In addition, JBA also has:
Discovery Resource Center (DRC)
Airman's Attic:
1676 Brookley Ave.
Joint Base Andrews, Md.
(240) 981-9665
Noon - 4 p.m. Thursday and Friday for shopping and donations
10 a.m. - 2 p.m., Monday and Tuesday for donations
(888) 999-1212 - appointments
(240) 857-6073 - PHA appointments (active duty)
Schedule and appointment with your PCM - Smoking Cessation Program
Family Medicine Residency (FMR)
Residency Program
Services are Offered for Active Duty, Dependents, Retirees, Guard, and Reserve.
Work and School
School/Sports physicals provided for dependents and beneficiaries
Wellness exams performed
Nutrition/Fitness/Tobacco
Members referred to nutritional medicine referrals/referrals to HAWC classes
Grief/Worry/Sadness
Referral to airman readiness center/life skills/military one source
Sexual Assault
University Medical Center protocols/SARC
Need for Medication
Medications prescribed and filled
Behavioral Health Optimization Program (BHOP)
Building 1058, 1st Floor
(240) 857-7982
What is the Behavioral Health Consultation Service?
The BHC service is a program available to patients within the Family Health, Internal Medicine, Women's Health and Pediatrics Clinics as a part of overall good health care. The purpose of this service is to offer assistance when stress, worry, or emotional concerns about physical or other life problems are interfering with someone's daily life.
The BHC is a psychologist, social worker or nurse practitioner with speciality training who works as a member of the primary care team. This team approach allows us to consider physical, behavioral and emotional aspects of health.
BHCs can help reduce symptoms associated with various chronic medical conditions or help you cope better with these conditions. BHCs can help you develop plans for behavioral change programs, such as smoking cessation, weight loss, alcohol use, exercise or other lifestyle modifications.
BHCs can also help with emotional or behavioral problems such as family or relationship difficulties, excess stress, bereavement, depression, anxiety or anger problems.
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The Tactical Breather application can be used to gain control over physiological and psychological responses to stress. Through repetitive practice and training, anyone can learn to gain control of your heart rate, emotions, concentration, and other physiological and psychological responses to your body during stressful situations.
Click the image above for more mobile resiliency applications. |
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A MESSAGE FOR U.S. MILITARY FROM THE DEPARTMENT OF DEFENSE |
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4th Floor Malcolm Grow Medical Clinic
Joint Base Andrews
(240) 857-8938/28
Services include:
- Command Consultations
- Unit Specific Resiliency Briefings
- Anger and Stress Management Classes
- Pre/Post Deployment briefings
- Traumatic Stress Response Interventions
- Plus much more...
ALL SQUARDRONS ARE WELCOME!
Behavioral Medicine Service: Clinical Health Psychology
Building 1050, 4th Floor
Joint Base Andrews
(240) 857 - 8942
Hours of Operation
Monday through Friday, 7:30 a.m. until 4:30 p.m.
For after hour emergencies, please contact or report to the Emergent Care Center at (240) 857-2333
"At BMS, we believe that it is through learned ways of thinking and acting that people can compromise health or promote wellness. We seek to assist people in coping with chronic disease and in maintaining healthy habits, including regular exercise, healthy emotional reactions, balanced diet, proper rest and relaxation, no smoking and/or adherence to medical advice."
BMS provides evidence-based behavioral treatment in Clinical Health Psychology for concerns such as:
- Insomnia
- Chronic pain
- Weight management
- Adjustment to a new medical diagnosis
BMS offers groups for:
- Stress management
- Tobacco Cessation
- Chronic pain
BMS treats Active Duty, dependents and retirees by referral only.
Alcohol & Drug Prevention & Treatment Program
Building 1050, 4th Floor
Joint Base Andrews
Services for Active Duty include:
- Evaluations
- Education & Prevention Briefing
- Treatment for Alcohol/Drugs and Gambling
- Support Air Force Responsible Drinking Programs
- Aftercare services from inpatient rehab and partial hospitalization program
When necessary ADAPT may see dependents or retirees (VA) on a case by case basis.
ADAPT Program Resources
Alcohol Education Module
Intensive Addiction Service/Partial Hospitalization (IAS)
Building 1050, 4th Floor
(240) 857 - 8227
The IAS program is a 4-6 week intensive outpatient treatment program that provides:
- Education
- Treatment for alcohol/drugs and gambling
- Support Group
- PT program
- Family recovery program
Admission into the IAS program is by referral only, and the program is open to members of all branches of services as well as dependents and retirees.
Family Advocacy Program (FAP)
Joint Base Andrews, Building 1191
(240) 857-9680
AFDW Family Advocacy Office is responsible for programs such as:
- Family Outreach Program
- New Parent Support Program (NPSP)
- Maltreatment Program
Services offered include:
- Dads 101
- Parenting for children (1-2-3 Magic)
- Family Advocacy Strength-Base Therapy (FAST) Service
- Anger Management Classes
- Stress Management Classes
- Relationship Enhancement Classes
- Home visitation for expecting parents
- Family violence reporting via an Unrestricted Report or a Restricted Report (RR)
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(240) 857-5601
Health and Wellness Center
Joint Base Andrews
(202) 404-1025
Health and Wellness Center
Joitn Base Anacostia-Bolling
Services are Offered for Active Duty, Active Duty Dependents, Retirees and Retiree Dependents.
- Relaxation Therapy
- Meditation
- Stress Relief Therapy
- Tobacco Cessation
- Nutritional Guidance
- Body-fat Analysis
- Strength Training
- Back Injury Prevention
(301) 981-7272 (SARC)
Joint Base Andrews SARC 24/7 Hot Line
(202) 767-7272 (SARC)
Joint Base Anacosia-Bolling SARC 24/7 Hot Line
1-877-316-4689
SARC Toll Free Number
How to report
Restricted Report available for Active Duty only.
Dependents, Department of Defense Civilians and General Schedule can receive Un-Restricted ONLY.
(877) 995-5247
Text: 55-247 (inside the U.S.)
Text: 202-470-5546 (outside the U.S.)
Safe Helpline FAQs
Sexual Assault Resources
National Sexual Violence Resource Center
National Center on Domestic and Sexual Violence
MyDuty.mil
Government Fact Sheet on Sexual Violence
DoD Sexual Assault Prevention and Response
Related Resources
SafeNest - Temporary Assistance for Domestic Crisis
Air Force Crossroads
Violence Against Women
National Organization for Victim Assistance
(240) 612-6345
Equal Opportunity
Services are Offered to Military, Civilian, Retirees and Dependents.
Contact Equal Opportunity to report unlawful discrimination for both military and civilians due to Race, Color, National Origin, Sex, Religion, Age and Disability (mental and physical)
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Six Core Competencies
Airmen Resiliency training focuses on building six core competencies:
Identify and manage ones emotions
Control of ones self despite environment
Normalizes experiences
Provides emotional health and wellbeing
Gives perspective and meaning
Persistence in course and action
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ASK your wingman
· Have the courage to ask the question, but stay calm
· Ask the question directly: Are you thinking of killing yourself?
CARE for your wingman
· Calmly control the situation; do not use force; be safe
· Actively listen to show understanding and produce relief
· Remove any means that could be used for self-injury
ESCORT your wingman
· Never leave your buddy alone
· Escort to chain of command, Chaplain, behavioral health professional, or primary care provider
· Call the National Suicide Prevention Lifeline
(800) 273-8255 (TALK) |
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(301) 981-2111
Joint Base Andrews Chaplain
After duty hours, call the Command Post at:
(301) 981-5058
(202) 767-5900
Joint Base Anacostia-Bolling Chaplain
After duty hours, call the Navy's Regional Duty Officer at:
(202) 439-4243
(703) 695-3336
Pentagon Chaplain
The mission of the AFDW is to provide for the free exercise of religion to the AFDW community.
The chapels are here to support the religious needs of all Air Force members. If we don't provide opportunities for your faith group, please feel free to contact us. We will connect you with someone of your faith group, or do our best to accommodate your need.
All communications with the Chapel are 100% confidential and protected by the Uniform Code of Military Justice.
(301) 325-9724
Joint Base Andrews
Military & Family Life Consultants
1191 Menoher Dr. (inside the A&FRC)
Hours: Mondays through Fridays from 8 a.m. to 8 p.m.
(703) 693-9460
Pentagon
Military & Family Life Consultants
Room C149 (inside the A&FRC)
Hours: Mondays through Fridays from 7:30 a.m. to 4:30 p.m.
Free Services are Offered for Active Duty, Contractors, General Schedule and Retired.
Short Term Services
· Confidentiality
· No records
· Available before and after duty hours
Available: No Restricted Reporting for Sexual Assault
The Life Consultants offer help in dealing with difficulties associated with the military lifestyle. All counseling provided by the MFLCs is confidential except in situations involving harm to one self or others.
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The appearance of hyperlinks does not constitute endorsement by AFDW, the United States Air Force, or the Department of Defense of the external Web site, or the information, products, or services contained therein. For other than authorized activities such as military exchanges and Services/Morale, Welfare and Recreation (MWR) sites, the United States Air Force does not exercise any editorial control over the information you may find at these locations. Such links are provided consistent with the stated purpose of the Web site. |
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