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Dunham US Army Health Clinic > Army Wellness Center

Carlisle Barracks Army Wellness Center

Our Mission: Army Wellness Centers promote enhanced
and sustained healthy lifestyles to improve overall well-being
of soldiers and family members through integrated and
standardized programs and services.
 

Announcements

There are currently no active announcements.

Class Calendar

2/11/2013 7:00 AM   Lover's Wellness 
Bring your significant other to go through simulataneous assessment testing and get valuable information to help you remain healthy together.
2/21/2013 11:00 AM   Stress Management 
Learn about stress triggers associated with lifestyle changes and techniques to manage them.
2/25/2013 12:00 PM   Sports Injuries-Is it worth it? 
DUSAHC Physical Therapist LTC Page Karsteter will present information on sports related injuries.
2/26/2013 11:00 AM   Knee pain prevention and treatment 
DUSAHC Physical Therapist LTC Page Karsteter will present information on effective strategies for lifelong management of this commonly painful region.
2/26/2013 12:00 PM   Low Back Treatment and Prevention 
DUSAHC Physical Therapist LTC Page Karsteter will present information on effective strategies for life long management of this commonly painful region.
2/27/2013 12:00 PM   Meals in Minutes 
Dispell myths and learn tricks to help you on your path towards healthier eating.
3/1/2013 12:00 PM   Meals in Minutes 
Dispell myths and learn tricks to help you on your path towards healthier eating.
3/4/2013 11:00 AM   Upping Your Metabolism 
Tips and strategies to increase coloric expenditure
3/5/2013 11:00 AM   Knee pain prevention and treatment 
DUSAHC Physical Therapist LTC Page Karsteter will present information on effective strategies for lifelong management of this commonly painful region.
3/5/2013 12:00 PM   Low Back treatment and prevention 
DUSAHC Physical Therapist LTC Page Karsteter will present information on effective strategies for life long management of this commonly painful region.
(More Events...)

Late Policy

As the Army Wellness Center (AWC) is an appointment-based center,
it is imperative that our customers and center staff establish a
cooperative partnership to adhere to appointment times. AWC will
make every effort to see participants in a timely manner. We strongly
encourage participants to arrive 10 minutes prior to their
scheduled appointment time to allow for completion of in-processing
paperwork. Participants who arrive 10 minutes or more late may
be asked to reschedule. If you cannot make your scheduled
appointment, please call and reschedule.
This will aid in timely flow, decreased wait times, and will allow other
participants to book an appointment.

Risk Stratification Guidelines

Participant risk stratification is calculated to reduce risk of
health hazards or injury during fitness testing, and follows
American College of Sports Medicine guidelines. Participants
placed in the “high risk” category may be unable to complete
the exercise test during the day of their appointment,
but will be able to fully participate in all other testing.
Individual risk assessment will be performed by AWC staff t
o determine eligibility of “high risk” participants.
 
"High risk" participants advised not to participate in an
exercise test on the day of their appointment will be required
to seek physician clearance to gain approval for exercise testing.
 
 
Army Wellness Center Logo

Hours and Contact Information


Address
Army Wellness Center
315 Lovell Avenue
Carlisle Barracks, PA 17013-5086
 
Phone
(717) 245-4004
 
Hours
M-F: 0630 - 1600
 

Additional Health and Wellness Info

  American College of Sports Medicine
  American Heart Association
  U.S. Army Medical Command
  National Heart, Lung, and Blood Institute
  World Health Organization
  Choose My Plate
  DHHS BMI Calculator