Coping with post-traumatic stress disorder? Military Pathways,
a joint program of the Department of Defense and the nonprofit
organization, Screening for Mental Health, has released a dozen videos
which provide helpful suggestions and resources about PTSD. Individual
clips run less than two minutes and cover a range of topics connected to
PTSD including practical tips for sleeping better, the benefits of
healthy eating habits and 11 ways to handle PTSD symptoms. At the end
of each video is a web address to link to more resources.
Watch the videos