This booklet is part of a series called "Healthy
Heart, Healthy Family." This booklet deals with overweight and obesity.
Explains how to know if you need to lose weight for your health, and steps to
help you lose weight. Provides ideas on how your family work together to
achieve healthy weights. In English and Tagalog.
|
This booklet is part of a series called "Healthy
Heart, Healthy Family." This booklet deals with diabetes. Explains the dangers
of Type 2 diabetes, and what risk factors you need to monitor to prevent and
treat this disease. Provides ideas on how your family can develop a plan to
prevent or control diabetes. In English and Tagalog.
|