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Showing: health and wellness | Show All
Jude Treder-Wolff discusses the way we establish priorities for relationships vs. the demands of work. She provides evidence-based information about the significance of work-life fit, tools for self-assessment of work/life balance, as well as strategies and resources for integrating this information into personal and professional life.
Nancy Losinno covers topics such as how change creates anxiety; stress, strains, burnout and emotional exhaustion; stress management tips; and maintaining good physical health via BNL stress-busting resources.
EAP manager, Nancy Losinno, discusses how to promote healthy sleep behavior in your child.
Steve Chassman, Clinical Program Director for LICADD, the Long Island Council on Alcoholism and Drug Dependence, talks about why people take opiate drugs, how they get hooked and engagement and intervention strategies for adolescents and their families. This lecture was presented for the benefit of staff as part of the Laboratory's Employee Assistance Program.
Registered Dietitian, Amy Shapiro, spoke about safeguards, such as super foods, supplements and nutrition, to sustain and improve long term health.
Presented by Marta Maczaj, M.D., Co-Director, St. Charles Sleep Disorders Center, Clin. Assoc. Prof., Dept. of Psychiatry NYU School of Medicine, and Clin. Ass. Prof. (Vol), Dept of Psychiatry SUNY at Stony Brook. Basic facts about sleep and sleep requirements and tips on improving your sleep.