Stalking
Violence Against Women Home > Types of Violence > Stalking
One out of every 12 women has been stalked at some time in her life. The National Center for Victims of Crime defines stalking as "virtually any unwanted contact between two people that directly or indirectly communicates a threat or places the victim in fear..." Examples may include:
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following a person
- appearing at a person's home or place of business
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making harassing phone calls
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leaving written messages or objects
- vandalizing a person's property
The majority of stalking victims are between 18 and 39 years old. The most common type of stalking is by a person in a former personal or romantic relationship, like an ex-husband — only a small number of women are stalked by strangers.
Stalking can be very traumatic and cause emotional stress. Victims of stalking may have nightmares; feel out of control; have trouble sleeping, eating, and concentrating; or feel vulnerable or depressed. Stalking can also cause financial stress if the victim loses time from work or can't go to work.
If you think you are being stalked, take these steps:
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If you are in immediate danger, find a safe place to go, like a police station, friend's house, domestic violence shelter, or a public area. If you can't get out of danger, but can get to a phone, call 911.
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If you think you could be in danger, get a restraining order. A restraining order requires the stalker to stay away from you and not contact you. Talk to a victim advocate or attorney in your area to see how to get a restraining order and if an arrest can be made if the stalker violates the order.
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File a complaint with the police. Tell them about all threats.
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Write down every incident that happens. Include the time, date, and other important information.
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Keep videotapes, audiotapes, answering machine/voicemail messages, photos of property damage, and letters.
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Contact support systems to help you, including domestic violence and rape crisis hotlines, domestic violence shelters, the district attorney's office, police, counseling services, and support groups. Make sure to also keep these numbers handy, just in case you need them.
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Tell important people about the stalking problem, including the police, your employer, and family, friends, and neighbors.
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Additional Information on Stalking:
Publications
Stalking Victimization - This brochure contains the definition and facts about stalking. It also includes what to do if you are being stalked and where to locate assistance. http://www.ojp.usdoj.gov/ovc/publications/infores/help_series/pdftxt/stalkingvict...
10 Things You Need to Know About Stalking (Copyright © NCVC) - Some of the facts listed in this publication may surprise you. Read it to learn ten things everyone should know about stalking. Understanding these basics can help you prevent stalking or better identify and protect yourself if you are stalked. http://www.ncvc.org/src/AGP.Net/Components/DocumentViewer/Download.aspxnz?Documen...
Are You Being Stalked? (Copyright © NCVC) - This online color brochure provides the latest information about what stalkers do and what you can do to be safe. http://www.ncvc.org/src/AGP.Net/Components/DocumentViewer/Download.aspxnz?Documen...
Cyberstalking: Dangers on the Information Superhighway (Copyright © NCVC) - This publication defines what cyberstalking is and discusses a few of the challenges law enforcement has keeping up with technology as it relates to cyberstalking. It also provides resources for victims of cyberstalking. http://www.ncvc.org/src/main.aspx?dbID=DB_Cyberstalking814
How Much Do You Know About Stalking? Test Your Knowledge (Copyright © NCVC) - Take this on-line quiz to see how well you understand the problem of stalking in America. You can compare your responses to an answer key to learn more. http://www.ncvc.org/src/main.aspx?dbID=DB_SRC_Quiz198
Legal Resource Kit: Stalking (Copyright © Legal Momentum) - This publication contains an overview of stalking, how to protect yourself if you are being stalked, stalking laws and other legal remedies, anti-stalking legislation, and further resources. http://www.legalmomentum.org/site/DocServer/stalking2005.pdf?docID=555
Stalking Fact Sheet (Copyright © NCVC) - This fact sheet contains statistics about stalking. It provides typologies of stalkers, impact of stalking on victims, and stalking in America. http://www.ncvc.org/src/AGP.Net/Components/DocumentViewer/Download.aspxnz?Documen...
Stalking Laws (Copyright © NCVC) - The National Center for Victims of Crime has compiled this comprehensive listing of stalking laws. You can find information about criminal stalking laws by state, civil stalking laws by state,
the federal interstate stalking statute, a summary of Federal laws, federal penalties statutes and even tribal codes on stalking. http://www.ncvc.org/src/main.aspx?dbID=DB_All_Legislation188
Stalking: A Handbook for Victims (Copyright © Emily Spence-Diehl) - Emily Spence-Diehl wrote this handbook for victims of stalking to arm them with resources, choices, safety tips, and stalker information in hopes that it will enable them to regain power and control over their life. http://www2.uta.edu/ssw/spence/documents/stalkinghandbook.pdf
Supporting Stalking Victims in the Military: Advice for Advocates (Copyright © NCVC) - This fact sheet contains 14 tips for advocates of victims of stalking in the military. It gives advice on how to respond to the victim, what information to ask, and who to contact. http://www.ncvc.org/src/AGP.Net/Components/DocumentViewer/Download.aspxnz?Documen...
Organizations
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Enditnow.gov
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Office for Victims of Crime
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The Stalking Resource Center, NCVC
= Indicates Federal Resources
Content last updated September 1, 2007.
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