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Step 1: Get the Facts

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Step 1: Get the Facts: The Resources

Weight Loss and Control

Overweight and Obesity Resources

Overweight and Obesity Health Consequences

What does it take to be healthy: Rate your Health Habits

Overweight and Obesity: At a Glance

Defining Overweight and Obesity

Nutrition and Your Health: Dietary Guidelines

Obesity Trends

Overweight and Obesity: Health Resources

Body Mass Index Calculator (BMI)

Take Action

Overweight and Obesity: What you can do

Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults

Aim for a Healthy Weight

Create-A-Diet

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