Personal Nutrition Planner From Meals Matter
Welcome to the Personal Nutrition Planner! This quick assessment will give you personal
nutrition recommendations based on your age, gender, activity level, ethnicity,
risk for chronic disease and current medical conditions.
This assessment provides your suggested amounts and types of foods per USDA's MyPyramid
food guidance system and your total calorie requirement and Body Mass Index (BMI).
Recommendations are tailored by conditions such as lactose intolerance, preferences
such as vegetarian or supplement use.
Your information is automatically saved to your MyHome page for goal setting and
tracking over time. The next time you wish to go through the Personal Nutrition
Planner you can reevaluate and update your goals.
Good health begins with knowledge. Complete the Personal Nutrition Planner today
and learn what foods are important for your health!
Sample of the Personal Nutrition Planner:
