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Online Calcium Quiz by Meals Matter
Meals Matter online Calcium Quiz will help you determine if you are getting enough
calcium. There are several long-term benefits of getting enough calcium, such as
strengthening your bones, reducing blood pressure, improving weight loss and minimizing
your risk of certain cancers. People with higher calcium intakes generally weigh
less and have less body fat than people with lower calcium intakes. There is also
scientific evidence that people with high blood pressure can reduce their blood
pressure by eating a diet high in fruits, vegetables, and lower fat dairy products.
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