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Dietary Guideline
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Dietary Guidelines for Americans 2005
The Dietary Guidelines provide easily understood, science-based information on how Americans can choose diets that promote good health. These guidelines are user-friendly, specific in citing good food... Details >
Office of Disease Prevention and Health Promotion, U.S. Department of Health and Human Services
2005 Dietary Guidelines Advisory Committee Report
This report will serve as the basis for the sixth edition of Nutrition and Your Health: Dietary Guidelines for Americans, which HHS and USDA expect to publish in January 2005.... Details >
Break away for breakfast: Don't opt out of this beneficial meal 
Breakfast not only starts your day off right, but also lays the foundation for lifelong health benefits.... Details >
Improving Your Health: Tips for African American Men and Women
This consumer publication suggests steps to take to change eating and exercise habits for healthier living. A substitution list provides lowfat alternatives to traditional African American foods. Tips... Details >
Weight-Control Information Network, National Institute of Diabetes and Digestive and Kidney Diseases
Learning About Carbohydrates
Most foods contain carbohydrates, which the body breaks down into simple sugars - the major source of energy for the body. ... Details >