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Weight Control

All Health A-Z Results: 1-10 of 43 Web Pages
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Watch Your Weight: Quick Guide to Healthy Living

Staying at a healthy weight can help prevent diabetes, high blood pressure, heart disease, and disability.... Details >

National Health Information Center, U.S. Department of Health and Human Services

Aim for A Healthy Weight

The overall purpose of this initiative is to help reduce the prevalence of overweight, obesity, and physical inactivity in order to lower the risk, and overall morbidity and mortality from coronary he... Details >

National Heart, Lung, and Blood Institute, National Institutes of Health

Are You an Apple or a Pear?  External Link

Use this tool to measure your waist and hips and learn what your shape reveals about your risk for disease.... Details >

National Women's Health Resource Center  External Link

Better Health and You: Tips for Adults

Also available in: Spanish 

This site provides a variety of information including tips for healthy eating, quick breakfast ideas, easy snack ideas, and more to help you keep a healthy weight.... Details >

Weight-Control Information Network, National Institute of Diabetes and Digestive and Kidney Diseases

Calculate Your Daily Calorie Needs  External Link

Find the number of calories you should eat each day to maintain your current weight. If you're overweight, use the average healthy weight recommended for your height.... Details >

American Cancer Society  External Link

Calorie Calculator  External Link

Use this tool to estimate how many calories and fat grams are in a serving of your favorite foods.... Details >

Calorie Control Council  External Link

Chapter Locator: TOPS Club (Take Off Pounds Sensibly)   External Link

This site provides a database to help you find centers for weight control in a specific zip code and surrounded areas.... Details >

TOPS Club, Inc. (Take Off Pounds Sensibly)  External Link

Choosing a Safe and Successful Weight-Loss Program

This consumer information booklet highlights the elements of a weight-loss program a consumer should look for in order to properly judge its safety and potential for success. ... Details >

National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health

Dieting and Gallstones

This online document gives consumers basic information on gallstones and the effect of weight loss on this condition.... Details >

National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health

For Teens: Alliance for a Healthier Generation  External Link

This site contains valuable information intended for kids nationwide to make healthy lifestyle choices; provides information on foods that are good and taste good, ideas to get involved in the issue a... Details >

Alliance for a Healthier Generation  External Link