Kidney Stones

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About Kidney Stones
Preventing Future Stones
Additional Resources

About Kidney Stones

Kidney stones, one of the most common disorders of the urinary tract, affect men more frequently than women. A kidney stone is a solid piece of material that forms in a kidney out of substances in the urine. Doctors have found four major types of stones. The most common type is made up of unused calcium and other waste products.

A stone may stay in the kidney or break loose and travel down the urinary tract. A small stone may pass all the way out of the body without causing too much pain. A larger stone may get stuck in a ureter, the bladder, or the urethra. A problem stone can block the flow of urine and cause great pain.

Most kidney stones pass out of the body without help from a doctor. But sometimes a stone will not pass. It may even get larger.

Call a doctor if you have any of these symptoms:

Extreme pain in your back or side that will not go away
Blood in your urine making it look pink
Fever and chills
Vomiting
Urine that smells bad or looks cloudy
A burning feeling when you urinate

These may be signs of a kidney stone that needs a doctor's care. Nowadays, doctors have several nonsurgical ways to remove problem stones. If the stone passes on its own, try to catch it in a strainer. Your doctor can test the stone to find out the type. After a stone has passed or been removed, your doctor may also ask for a urine sample or take blood to find out what caused your stone. You may need to collect your urine for a 24-hour period. These tests will help your doctor find ways for you to avoid stones in the future.

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Preventing Future Stones

If you have already had a kidney stone, you have a greater chance of having more. You are also at greater risk if there is a family history of kidney stones. Take these steps to prevent future stones:

Drink plenty of water. Try to drink 12 full glasses of water every day. Drinking lots of water helps to flush away the substances that form stones in the kidneys. You can also drink ginger ale, lemon-lime sodas, and fruit juices. But water is best.
Limit coffee, tea, and cola that contain caffeine to one or two cups a day because the caffeine may cause you to lose fluid too quickly.

Follow your doctor's orders. Your doctor may ask you to eat more of some foods and to cut back on other foods. The doctor also may give you medicines to prevent some types of stones.

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Additional Resources

Publications

Kidney Stones in Adults — This publication features information on kidney stones, causes, who gets them, symptoms, treatments, and prevention methods.
http://kidney.niddk.nih.gov/kudiseases/pubs/stonesadults/index.htm
What I need to know about Kidney Stones — This fact sheet explains how kidneys function. It also explains the formation of kidney stones and lists treatment methods.
http://kidney.niddk.nih.gov/kudiseases/pubs/stones_ez/index.htm
Kidney Stones (Copyright © Rector and Visitors of the University of Virginia) — This fact sheet explains what a kidney stone is, the different types of stones, who gets them, how they are diagnosed, treated, and prevented.
http://www.healthsystem.virginia.edu/uvahealth/adult_urology/stones.cfm
Management of Ureteral Stones (Copyright © AUAF) — Ureteral stone disease is among the most painful and prevalent of urologic disorders. As many as 5 percent of Americans will be affected by urinary stones at some point in their lives. Fortunately, most stones pass out of the body without any intervention. If you are not so lucky, this publication should help you and your doctor address the causes, symptoms, and possible complications created by your ureteral stone disease.
http://www.urologyhealth.org/adult/index.cfm?cat=12&topic=105

Organizations

= Indicates Federal Resources

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