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Centers for Disease Control and Prevention Division of Cancer Prevention and Control 4770 Buford Hwy, NE MS K-64 Atlanta, GA 30341-3717 Call: 1 (800) CDC-INFO TTY: 1 (888) 232-6348 FAX: (770) 488-4760 E-mail: cdcinfo@cdc.gov Submit a Question Online |
Suggested Talking PointsDownload a PDF version (16KB). Looks like we're in store for a beautiful weekend, so don't forget to protect your skin from those UV rays if you're planning to be outside. Cover up with clothing and seek shade when you canand wear sunscreen with SPF 15 or higher and both UVA and UVB protection. Tomorrow's forecast shows some clouds rolling in. But we're not expecting rain, so if you're going to be out and about, remember to protect your skin from the sun's UV rays, which can penetrate the clouds and harm your skin. You can cover up with a hat or extra clothing, or wear sunscreen with SPF 15 or higher and both UVA and UVB protection. Today's UV Index is pretty high, so be sure to pay extra attention to protecting your skin from the sun's harmful UVA and UVB rays. Use sunscreen with SPF 15 or higher and seek some shade if outdoor activities are unavoidable during midday when the UV rays are the strongest and do the most damage. It's always wise to choose more than one way to cover up when you're in the sun. Use sunscreen, and throw on a T-shirt... Seek shade, and grab your sunglasses... Wear a hat, but rub on sunscreen too. Combining these sun protective options helps protect your skin from the sun's damaging UV rays. Background InformationPeople can take many simple steps to plan ahead and protect themselves from the sun's harmful UV rays:
Please note: Some of these publications are available for download only as *.pdf files. These files require Adobe Acrobat Reader in order to be viewed. Please review the information on downloading and using Acrobat Reader software.
Page last reviewed: December 21, 2006
Page last updated: December 21, 2006 Content source: Division of Cancer Prevention and Control, National Center for Chronic Disease Prevention and Health Promotion |
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