How Can Excessive Blood Clotting Be Prevented?
You can't prevent genetic causes of excessive blood
clotting. However, you can take steps to control or avoid some acquired risk
factors.
- Treat conditions that can lead to excessive blood
clotting, such as
diabetes or heart and vascular diseases.
- Make lifestyle changes, such as quitting smoking
or losing weight, if needed.
- Avoid medicines that contain the female hormone
estrogen. Talk to your doctor about other, safer options.
- Stay active if you can. Move your legs, flex, and
stretch during long trips. This helps blood flow in your calves.
- Talk to your doctor about ways to lower your
homocysteine level if it's high. You may need more vitamin B6, vitamin B12, or
folate.
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