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What is physical activity for preschoolers?
Physical activity includes playing actively, family fun such as hiking or swimming, and anything that gets your child moving!
Why is physical activity
important?
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It helps your child stay healthy. |
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It helps your child learn good habits early in life. |
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It gives them an outlet for their natural energy. |
How much physical
activity should your preschooler get daily?
How can you help your preschooler be physically active?
How much
inactive time is too much?
How can you keep your active
preschooler safe?
This page was last updated on
October 23, 2008 05:36 PM |