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Sample Menu at 2000 Calorie Level
View this sample menu to see how all the recommendations for each food group and nutrient intake can be integrated into a weekly menu.
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MyPyramid Tips
Grains
Vegetables
Fruits
Milk
Meat & Beans
Physical Activity
Sample Menu
Counting Mixed Dishes in MyPyramid
Tips for Eating Out
Vegetarian Diets
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