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Physical Activity Tips
- Borrow an exercise video from the library.
- Take the stairs instead of the elevator.
- Join a dance class.
- Plant and care for a vegetable or flower garden.
- Locate and Exercise to an all-day exercise channel.
More Tips »
Page last reviewed: November 5, 2007 Page last modified: November 5, 2007
Content source: Division
for Heart Disease and Stroke Prevention,
National Center for Chronic Disease Prevention and
Health Promotion
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