Activity Conversion Calculator << Tools to Help You Get Started << WOMAN Activity Tracker << womenshealth.gov

4,128 people and 385 teams are participating in the WOMAN Activity Tracker!

Here is what others are saying about the
WOMAN Activity Tracker & the 2008 WOMAN Challenge!

(View all comments and share your success!)

"I am so excited to join this challenge. Right now at my school, we are having a getting fit contest related with baseball and it will end soon, so having this to continue on for the summer will help me stay fit as well as the other women who are in the contest with me. I am very pumped to see what my team can do and how we can stay fit and trimmed for the summer and months beyond. How FLAB can stay FAB!!!"

Learn about other
teams in our
Team Showcase!

(View all team profiles and share your team's success!)

Name:
Energizer Bunnies

Team Size:
20

Location:
Florida

"Two years ago I virtually walked from Texas to the Keys, this year I am participating as a member of the Energizer Bunnies. This group is currently 15 strong and ready to "ENERGIZE", across the COUNTRY!"

Activity Conversion Calculator

Select your activity from the list, enter the number of minutes you participated in this activity, and then press the "Calculate" button. The step equivalent for that activity over that period of time will appear in the "Number of Steps" box. There are over 100 activities to choose from!

Content last updated June 25, 2008.