GETTING HELP

Here you will find afterdeployment's twelve Programs. Each Program contains a self-assessment, fact sheets, an e-library, a quiz, interactive exercises, testimonials, and a narrator-guided self-help workshop. Click on any Program of interest.

		Adjusting to War Memories		Dealing with Depression		Handling Stress
		Improving Relationships		Succeeding at Work		Overcoming Anger
		Sleeping Better		Controlling Alcohol and Drugs		Helping Kids Deal with Deployment
		Seeking Spiritual Fitness		Living with Physical Injuries		Balancing Your Life