How Can Deep Vein Thrombosis Be Prevented?
You can take steps to prevent deep vein thrombosis
(DVT).
If you're at risk for
DVT or pulmonary embolism (PE), you can help prevent the condition by:
- Seeing your doctor for regular checkups.
- Taking all medicines your doctor prescribes.
- Getting out of bed and moving around as soon as
possible after surgery or illness. This lowers your chance of developing a
blood clot.
- Exercising your lower leg muscles during long
trips. This helps prevent a blood clot from forming.
If you've had DVT or
PE
before, you can help prevent future blood clots by following the above steps
and:
- Taking all medicines your doctor prescribes to
prevent or treat blood clots
- Following up with your doctor for tests and
treatment
- Using compression stockings as your doctor
directs to prevent swelling in your legs from DVT
Contact your doctor at once if you have any signs or
symptoms of DVT or PE. For more information, see
"What Are the Signs and Symptoms of Deep
Vein Thrombosis?"
Travel Tips
Your risk of developing DVT while traveling is
small. The risk increases if the travel time is longer than 4 hours, or if you
have other risk factors for DVT.
During long trips, it may help to:
- Walk up and down the aisles of the bus, train, or
airplane. If traveling by car, stop about every hour and walk around.
- Move your legs and flex and stretch your feet to
encourage blood flow in your calves.
- Wear loose and comfortable clothing.
- Drink plenty of fluids and avoid alcohol.
If you're at increased risk for DVT, your doctor may
recommend wearing compression stockings during travel or taking a
blood-thinning medicine before traveling.
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