NHLBI Educational Materials Catalog: Package of Eight Easy-to-Read Booklets on Preventing Heart Disease/El paquete de ocho folletos básicos a prevenir enfermedad cardiaca (bilingual English, Spanish)
Package of Eight Easy-to-Read Booklets on Preventing Heart Disease/El paquete de ocho folletos básicos a prevenir enfermedad cardiaca (bilingual English, Spanish)
Written especially for Latino families, these bilingual booklets explain steps people can take to reduce their risk of having a heart attack or stroke. Factual information is provided in a friendly style to help the reader dispel some common myths. The set includes the following titles: Take Steps-Prevent High Blood Pressure; Cut Down on Salt and Sodium; Learn Your Cholesterol Number; Protect Your Heart-Lower Your Blood Cholesterol; Watch Your Weight; Cut Down on Fat-Not Taste; Stay Active and Feel Better; and Kick the Smoking Habit.