Easy-to-Read English/Spanish Booklets on Heart Health

This set of nine booklets presents key steps Latinos can take to reduce their chances of having heart attack and stroke. Written in a friendly English/Spanish side-by-side style, the booklets present facts and dispel myths. The set includes the following titles:

• Take Steps--Prevent High Blood Pressure
• Cut Down on Salt and Sodium
• Learn Your Cholesterol Number
• Protect Your Heart--Lower Your Blood Cholesterol
• Watch your Weight
• Delicious Heart-Healthy Latino Recipes
• Cut Down on Fat--Not on Taste
• Stay Active and Feel Better
• Kick the Smoking Habit