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Introduction
Recipes
Food Pyramid
Spanish Guide
References
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A Joint Initiative of the National Institutes of Health and the Centers for Disease Control and Prevention
Recipe and Meal Planner Guide

Recipes
 

 Spanish Omelet

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 Beef or Turkey Stew

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 Caribbean Red Snapper

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 Two Cheese Pizza

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 Eggplant Lasagna

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 Rice with Chicken, Spanish Style

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 Seafood Stew

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National Diabetes Education Program (NDEP)    http://ndep.nih.gov
NIDDK, National Institutes of Health, Bethesda, MD

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