Skip Navigation

U S Department of Health and Human Services www.hhs.govOffice of Public Health and Science
WomensHealth.gov - The Federal Source for Women's Health Information Sponsored by the H H S Office on Women's Health
1-800-994-9662. TDD: 1-888-220-5446
WOMAN Activity Tracker
WOMAN Activity Tracker

3,862 people and 364 teams are participating in the WOMAN Activity Tracker!
Here is what others are saying about the
WOMAN Activity Tracker & the 2008 WOMAN Challenge!

"5 years ago I developed a thyroid disease which made me drop exercise due to my racing heart. After getting it taken care of, I have never gotten back into regular exercise. Now I have developed additional auto immune diseases and refuse to use drugs. This challenge has motivated me. 3 weeks in and I have exercised daily, made every goal and increased my time & intensity!"
Learn about other
teams in our
Team Showcase!


Name:
Mountain Climbers
Team Size:
19
Locations:
Alaska, California, Colorado, Connecticut, Florida, Indiana, Massachusetts, Missouri, New York, Oregon, Pennsylvania, Tennessee, Texas, Washington, West Virginia

"We are a group of women from across the country that are looking to improve our lifestyles, and increase our "motion". The benefits of exercise are enormous. Most of us also have weight loss goals we are looking to acheive, so this is just a part of our journey. We met on, and participate in threads on Dottie's Weight Loss Zone, and have set up a team support thread there. Go team Mountain Climbers! We are doing great so far, ladies!"

Activity Conversion Calculator

calculator Select your activity from the list, enter the number of minutes you participated in this activity, and then press the "Calculate" button. The step equivalent for that activity over that period of time will appear in the "Number of Steps" box. There are over 100 activities to choose from!



Content last updated June 25, 2008.

Skip navigation

This site is owned and maintained by the Office on Women's Health
in the U.S. Department of Health and Human Services.

Icon for portable document format (Acrobat) files You may need to download a free PDF reader to view files marked with this icon.


Home | Site index | Contact us

Health Topics | Tools | Organizations | Publications | Statistics | News | Calendar | Campaigns | Funding Opportunities
For the Media | For Health Professionals | For Spanish Speakers (Recursos en Español)

About Us | Disclaimer | Freedom of Information Act Requests | Accessibility | Privacy

U S A dot Gov: The U.S. Government's Official Web Portal