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High Blood Pressure

Frequently Asked Questions

  1. What is normal blood pressure?
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  2. What is high blood pressure?
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  3. What is "pre-hypertension?"
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  4. What is isolated systolic hypertension?
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  5. Blood pressure is always given as two numbers. What do they mean?
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  6. Why is it so important to control my blood pressure?
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  7. Who is most likely to get high blood pressure?
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  8. What other factors increase my chances of getting high blood pressure?
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  9. Is there any way I can prevent high blood pressure?
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  10. What can I do to prepare to have my blood pressure taken?
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  11. Are there lifestyle changes I can make to lower my blood pressure?
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  12. Are there medicines I can take to cure high blood pressure?
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  13. Is there one kind of medicine I can take that will control my blood pressure?
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  14. How do I know if I need to lose weight to prevent or control my blood pressure?
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  15. What is the relationship between blood pressure and body weight?
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  16. What is the major source of the salt, or sodium, that we eat each day?
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  17. What will the food label tell you about the amount of salt, or sodium, in that product?
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  18. How much salt is OK to eat each day?
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  19. What is the DASH Eating Plan?
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  20. Can you lose weight following the DASH eating plan?
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