(Toni L. Sandys / The Washington Post)

Striving for big success, and good health

FOOTBALL | Quince Orchard LT ‘Big Mike’ Joseph is a 390-pound sophomore, which will raise interest from college recruiters but also raises health concerns.

Warriors, Panthers aim to keep surprising

FOOTBALL | Wakefield and Potomac Falls are in the midst of their best seasons in recent memory. Which team will extend its season beyond Friday’s Va. 5A North matchup?

Panthers brace for the Oakland Mills no-huddle

FOOTBALL | Patuxent will have to stop David Pindell and a quick-strike Scorpions offense to advance in the Maryland 2A South region; Chopticon gets ‘back to basics.’

Lynch’s legacy still strong as ever

Lynch’s legacy still strong as ever

FOOTBALL | Six years after his death, former Suitland Coach Nick Lynch’s impact is still felt on the sidelines of Prince George’s County football.

DeMatha, Gonzaga buckle up

DeMatha, Gonzaga buckle up

FOOTBALL | The Stags rallied from double-digit deficits to beat the Eagles in their last two meetings. The two rivals meet again in Sunday’s WCAC semifinals.

Bullis’s Vias signs with Illinois

Bullis’s Vias signs with Illinois

TENNIS | Ines Vias, a highly ranked recruit in the Mid-Atlantic, will play for the Fighting Illini on a full athletic scholarship.

Lions’ defensive end has green light

Lions’ defensive end has green light

FOOTBALL | After spending Sunday night in the hospital with pneumonia, Howard’s Winston DeLattiboudere is gearing up for the playoffs.

Woodgrove enjoys nice combination

Woodgrove enjoys nice combination

FOOTBALL | Quarterback Billy Sheehan and wide receiver Dylan Mellor lead the Wolverines into the Virginia 4A North playoffs.

DCIAA Stripes foes get back at it

DCIAA Stripes foes get back at it

FOOTBALL | The first round of the playoffs looks like the last week of the regular season, with Eastern playing Phelps and Bell facing McKinley.

North Point’s Houston has options

North Point’s Houston has options

FOOTBALL | Eagles senior Christian Houston has shifted from the outside to the backfield this fall, and his recruiters at Harvard are liking what they’re seeing.

Severna Park, Northwest reach final

Severna Park, Northwest reach final

VOLLEYBALL | Third-ranked Falcons hold off No. 6 Sherwood in semifinals; Jaguars handle Bowie to advance to the Maryland 4A final.

Support from a sister school

Support from a sister school

The bonds that link Stone Ridge and Gonzaga go well beyond an agreement to combine for co-ed sports and school dances.

Heitzmann, Hawks on a roll

Heitzmann, Hawks on a roll

BOYS’ SOCCER | Junior Michael Heitzmann, the top goal scorer for Maryland 3A state finalist River Hill, has been drawing college interest.

Turner avoids getting tackled

Turner avoids getting tackled

FOOTBALL | Centreville’s A.J. Turner returns from an injury with four touchdowns on five carries, somehow meeting his mother’s request.

Maryland is full of tough games

Maryland is full of tough games

FOOTBALL | We break down the first-round playoff pairings to get you ready for the region semifinals and beyond.

Rams’ run ends in semifinals

Rams’ run ends in semifinals

GIRLS’ VOLLEYBALL | McDonough falls in a Maryland 1A semifinal at Ritchie Coliseum with a three-set loss to Perryville.

Gladiators rally to reach final

Gladiators rally to reach final

VOLLEYBALL | Glenelg stays composed after dropping the first set to beat Westminster in a Maryland 3A semifinal. Earlier, Huntingtown falls short against North Hagerstown.

Leaders

Top Games

Teams Time/Score

Today's full schedule

Teams Time/Score

Today's full schedule

Teams Time/Score

Today's full schedule

Teams Time/Score

Today's full schedule

Teams Time/Score
Halifax County @ Stone Bridge 7 p.m.

Today's full schedule

AllMetSports galleries

National Signing Day

Maryland, Virginia and D.C. high school athletes sign their letters of intent.

Quince Orchard’s Mike Joseph uses size to his advantage

Joseph, a 6 -oot-5, 390-pound sophomore nicknamed ‘Big Mike,’ hopes to play football in college despite only picking up the sport in eighth grade.

Falcons, Jaguars advance to Maryland 4A volleyball finals

Severna Park and Northwest each swept their opponents in the state semifinals

Severna Park wins second consecutive field hockey championship

Falcons now have 22 state titles after defeating Bethesda-Chevy Chase in championship.

Oakton defeats Herndon, 21-16

Cougars hang on to beat the Hornets and advance to the Virginia 6A North region playoffs.

Blair defeats Whitman, earns first-ever playoff berth

The Blazers punched their ticket to the postseason with a 41-0 victory.

Black’s goal lifts Fairfax in double overtime

Cori Black pushed in a goal to beat Chantilly and send the Rebels to the Virgina 6A state tournament

Patriot's McArthur, Lake Braddock’s Corbett win 6A cross-country meets

Corbett comes from behind to take the 2.9-mile race.

Chesapeake defeats Broadneck in penalty kicks

After finishing regulation and two overtimes in a 1-1 tie, Chesapeake won in penalty kicks 4-2.

Flint Hill sweeps Holy Cross for volleyball city championship

The Huskies win three straight sets by a combined 29 points at Madeira School in McLean.

AllMetSports videos

Quince Orchard’s ‘Big’ Mike Joseph on his way to slimming down

Quince Orchard’s ‘Big’ Mike Joseph on his way to slimming down

With help from his mother and a strict diet, Quince Orchard sophomore offensive lineman Mike Joseph is working to reduce his weight to around 320 pounds.
Top Football Plays 2014, Episode 11

Top Football Plays 2014, Episode 11

Host B.J. Koubaroulis runs through the top plays from the week of football in the D.C., Maryland and Virginia area.
No. 8 Gonzaga beats St. John’s, clinches playoff berth

No. 8 Gonzaga beats St. John’s, clinches playoff berth

Eagles running back Tyree Randolph scores two touchdowns in a 20-17 victory over the rival Cadets.
Langley clinches playoff berth

Langley clinches playoff berth

VIDEO | Led by Tyler West's 276 yards and four touchdowns, the Saxons dominate McLean to reach the postseason.
Arundel holds on to beat Meade 35-27

Arundel holds on to beat Meade 35-27

Larry Barnes rushes for 2 touchdowns and 201 yards to lead the Wildcats to a 35-27 victory over the Mustangs.
No. 17 Tuscarora shuts out No. 19 Briar Woods, 41-0

No. 17 Tuscarora shuts out No. 19 Briar Woods, 41-0

The Huskies beat the Falcons for the first time in school history and will have home-field advantage throughout the playoffs.
Fairfax beats Chantilly 2-1 for 6A North title

Fairfax beats Chantilly 2-1 for 6A North title

The Rebels score a late goal in double overtime to edge a win against the Chargers.
Top recruit Tim Settle preparing for college decision

Top recruit Tim Settle preparing for college decision

Ranked the top recruit in the area according to ESPN.com, Stonewall Jackson's Tim Settle is getting ready to announce his college commitment on Dec. 20.
Top Football Plays 2014, Episode 10

Top Football Plays 2014, Episode 10

Host B.J. Koubaroulis runs through the top plays from the week of football in the D.C., Maryland and Virginia area.
Holy Cross wins third straight WCAC volleyball championship

Holy Cross wins third straight WCAC volleyball championship

Host B.J. Koubaroulis recaps the game-winning point scored by Holy Cross freshman Jade Parchment as the Tartans beat Paul VI for their third-straight WCAC championship.

Recruiting Insider

Eleanor Roosevelt F Tolu Omokore signs with Central Florida

GIRLS’ BASKETBALL | The Raiders powerful post presence was all smiles as she signed her letter of intent to the University of Central Florida Thursday morning.

Read the Article

In Case You Missed It

The 2014 Spring All-Mets

The area’s best spring sports athletes in baseball, softball, lacrosse, soccer, track & field, tennis, rowing, golf and gymnastics.

Carrying more than his weight

America’s next great weightlifter is 14 years old, stands 5 feet 2, weighs 136 pounds and wears braces. Meet C.J. Cummings of Beaufort, S.C.

‘It’s pretty cool to be different’

For 36 years, the Fort Dupont Ice Hockey Club has provided a place for D.C.-area youth of all backgrounds to learn to love the sport of hockey.