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Mental Health Resources
Support for health and wellness are an important part of UNT’s campus culture. UNT’s Counseling Center and Student Health and Wellness Center offer counseling, suicide prevention training, psychiatric health and well-being care, and consultation services with our dieticians in confidential settings. Located on campus in Chestnut Hall, the centers also assist students through innovative programs that include animal assisted therapy, massage therapy and a newly created MindSpa.
If you’re experiencing stress, anger, depression, anxiety, eating disorders, thoughts of suicide or other issues or know someone who is, there are ways to get assistance through:
On-campus resources:
- Student Health and Wellness Center
- Counseling and Testing Center
- UNT Care Team
- Psychiatry
- Psychology Clinic
- Psychological services for active military and veterans
- Individual counseling
- Counseling outreach
- Group counseling and workshops
- Office of Disability Access
- The Meadows Center for Health Resources
- Wellness and health promotion
- Substance Abuse Resource Center (SARC)
- The Collegiate Recovery Program at UNT
- UNT police department
Health and Fitness (7 Dimensions of Wellness)
- Academic – intellectual and social health
- Campus Life– emotional, intellectual, social and spiritual health
- Career Center – intellectual and occupational health
- Counseling and Testing – emotional, intellectual, and social health
- Goolsby Chapel – social and spiritual health
- Student Health and Wellness Center – emotional, physical, and social health
- Recreation Center – emotional, physical, and social health
Resources in the Denton community:
2519 Scripture Street
Denton, Texas 76201
Phone: 940-381-5000
Denton, Texas 76201
Phone: 940-381-5000
Matthews Hall Annex
1180 Union Circle
Denton, Texas 76203
Phone: 940-565-2066
Welch Street Complex 2
425 South Welch Street
Denton, Texas 76203
Phone: 940-565-2970
Online Resources:
- Suicide Prevention Resource Center: A Comprehensive Approach to Suicide Prevention
- Financial Stress and Other Mental Health Resources
Alcohol and Substance Abuse Prevention and Education
Health Assessments and Quizzes
Mental and Physical Health and Wellness
- Centers for Disease Control and Prevention
- Go Ask Alice - (forum for college students addressing a variety of topics on mental/physical health.
- National Institute of Health - (Offers resources on a variety of health topics and current health-related research).
- Healthy Recipes
- Health Screen
- College Student Mental Health
- Mental Help
- Queendom.com
- Sexual Assault
- PsychCentral
- ULifeline – (Suicide Assessment and Prevention).
- More Resources
Community Resources
- Denton County Health Department
- Treatment Services
- City of Denton Human Resources
- Texas Health Presbyterian Hospital - Denton
- United Way of Denton County
Assistance for faculty and staff:
Please contact the UNT Employee Assistance program provided through Alliance Work Partners. Services are free and confidential. Self-referral phone number 1-800-343-3822.
Confidentiality:
When seeking help from UNT mental health professionals, your health information will remain confidential in accordance with federal and state laws.
Other ways to maintain a healthy mind and body:
Health and Wellness at UNT
Watch this video highlighting the services we provide to help you maintain your physical and mental health while you attend UNT!
Stress Management
Counseling and Testing Services
- Mindfulness Based Stress Reduction
- Healing Arts Drop-In Group
- Group Counseling Program Spring 2016 Schedule
Adult Mental Health First Aid (sponsored by Denton county MHMR)
