Dealing with Grief
You are not alone. Many of us are grieving losses right now. Loss of loved ones to COVID-19. Loss of togetherness with family or friends. Loss of our life the way it was. Find support here.
This time of year, we may be experiencing many different emotions.
We may be grieving losses or feel anxious about all that’s going on. There are silver linings to be found and ways to be grateful during this season of thanks.
You are not alone. Many of us are grieving losses right now. Loss of loved ones to COVID-19. Loss of togetherness with family or friends. Loss of our life the way it was. Find support here.
During this season, we often share what we’re grateful for. This year that may feel more difficult to do. Thinking of who or what we are grateful for everyday can help us feel better.
We feel a variety of emotions at one time. Explore more emotions and find what could help.