Vitamins & Minerals

A young girl and her toddler brother in superhero outfits.

Your child needs a variety of vitamins and minerals to grow healthy and strong. Vitamin D and iron are two important ones. Explore the pages linked above to learn about:

  • What vitamin D and iron do.
  • When your child needs vitamin D and iron.
  • How much vitamin D and iron and your child needs.
  • Steps you can take to help your child get enough vitamin D and iron.
A young girl and her toddler brother in superhero outfits.