An official website of the United States government.
Gatorade Sports Science Institute.
Provides current information on sports nutrition and exercise science. Includes articles on sports nutrition, hydration and dietary supplements.
Nutrition for Athletes
American Academy of Pediatrics. Committee on Sports Medicine and Fitness.
Policy statement.
BUPA (British United Provident Association).
Information on how to keep your energy up and nutrition for before, during and after exercise.
Nemours Foundation. KidsHealth.
Nemours Foundation. KidsHealth.
Mayo Foundation for Medical Education and Research. MayoClinic.com.
Learn about a carb-loading diet and view a sample meal plan.
DHHS. NIH. National Library of Medicine.
Academy of Nutrition and Dietetics.
Dietetic practice group.
Colorado State University. CSU Cooperative Extension - Nutrition Resources.
USDA. NAL. Food and Nutrition Information Center.
Information on nutritional supplements aimed at athletes and exercisers, including potential supplement dangers.