An official website of the United States government.
DHHS. NIH. National Diabetes Education Program.
See National Diabetes Education Program for resources for migrant and seasonal farm workers including Spanish resources
Fiber
Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University
The database houses information on over 1,000 published manuscripts and provides data on study design, population, fiber intervention, comparators, and health outcomes examined.
Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University
A nutritional epidemiologist offers a quick guide to fiber, including how to better incorporate different kinds of it into a diet.
National Academy of Sciences. Institute of Medicine. Food and Nutrition Board.
View or download Full Report
Trends in Dietary Fiber in the U.S. Food Supply ( pdf | 54 KB )
USDA. Center for Nutrition Policy and Promotion.
NAS. IOM. Food and Nutrition Board.
Harvard University. Harvard School of Public Health.
Learn about health benefits of fiber and the recommendations for fiber consumption.
DHHS. NIH. National Library of Medicine.
Nutrient Data Laboratory, ARS, USDA
An analysis of the carbohydrate content of foods based on their dietary fiber content and frequency of consumption.