An official website of the United States government.
USDA. Center for Nutrition Policy and Promotion.
Learn what foods and amounts are right at different stages of pregnancy with plans based on age, height, weight, and physical activity.
Resources for Educating Pregnant Women
International Food Information Foundation
The resource will help you learn how to eat healthy during pregnancy, including how to choose a variety of healthy foods, maintain healthy weight gain during pregnancy and stay food safe.
DHHS. Centers for Disease Control and Prevention.
Find basic folic acid information, FAQs, a folic acid quiz, PSAs, newsletters, references, National Folic Acid Campaign materials and more.
Nemours. KidsHealth.
If You are Pregnant or Considering Pregnancy After Bariatric Surgery ( pdf | 140 KB )
Contemporary OB/GYN.
The American College of Obstetricians and Gynecologists.
Find questions and answers on topics that include:
- A Healthy Pregnancy for Women with Diabetes (PDF|225 KB)
- Exercise During Pregnancy (PDF|84 KB)
- Gestational Diabetes (PDF|86 KB)
- Morning Sickness (PDF|64 KB)
- Nutrition During Pregnancy (PDF|338 KB)
- Obesity and Pregnancy (PDF|83 KB)
- Preeclampsia and High Blood Pressure During Pregnancy (PDF|446 KB)
DHHS. FoodSafety.gov.
Also available in Spanish.
NIH. NIDDK. Weight-control Information Network.
Also available in Spanish.
March of Dimes Foundation.
Find articles for staying safe and healthy during pregnancy. Resources and topics include:
DHHS. Office on Women's Health.
Staying healthy and safe: list of topics for pregnant women
A Fact Sheet From The Office of Women's Health: Pregnancy Tests in Spanish