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33 episodes
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The Official Navy SEAL Podcast Naval Special Warfare Podcast
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4.9 • 188 Ratings
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Our mission is to explain the training and selection process, requirements, standards and accomplishments of Naval Special Warfare.
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PODCAST: Episode 33 | Fitness Series - Rest, Recovery and Sleep | SEALSWCC.COM
Covert operations often happen at night, but your personal training shouldn’t disrupt your rest, recovery or sleep. Take a break and join us for a discussion about down time.
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PODCAST: Episode 32 | Fitness Series - Protein Powders and Supplements | SEALSWCC.COM
In a world of power shakes, protein bars, and super vitamins, our performance dietician separates fact from fiction.
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PODCAST: Episode: 31 | Fitness Series - Push-ups, Sit-ups and Pull-ups | SEALSWCC.COM
Sometimes the most basic exercises can be the most difficult to master. In the latest Fitness 2020 episode we talk about the techniques to mastering pushups, sit-ups and pull-ups.
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PODCAST: Episode: 30 | Fitness Series - Core Body Strength | SEALSWCC.COM
There's more to core fitness than six-minute abs. Our director of fitness tells us how to get that midsection taut -- the right way.
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PODCAST: Episode: 29 | Fitness Series - Lower Body Strength | SEALSWCC.COM
In our second episode on fitness we learn from the NSW director of fitness how to properly train the lower body.
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28 Upper Body Strength
Training for the toughest special operations job in the world isn't easy. We consulted the Director of Fitness at the Naval Special Warfare Center for some tips. The beginning of our series on fitness focuses on the upper body.
Customer Reviews
FS Pickeral
I’m going for AIRRS, the information in this podcast is spot on & encouraging. I highly recommend utilizing this as a tool for training.
Inspiration
It really encourages me to become a navy seal
Awesome podcast
This podcast has been extremely helpful in gaining insightful information regarding careers within Naval Special Warfare. Dan Fletcher is a great host and ask great questions. 10/10 would recommend this podcast to anyone who is considering to go through the NSW selection process.