Fitness and Nutrition
Print and download 1-page patient fact sheets in English or Spanish on topics such as folic acid, anemia, fitness, weight, and nutrition. We also have infographics on physical activity and healthy eating.
Print and download 1-page patient fact sheets in English or Spanish on topics such as folic acid, anemia, fitness, weight, and nutrition. We also have infographics on physical activity and healthy eating.
Health information on the fitness and nutritional choices and factors that affect women.
Share these easy-to-read facts and tips for healthy eating and physical activity.
Health topics are updated on a regular basis, so please check back often for new fact sheets and other resources to print and share with your patients. Or, subscribe to our email list to be notified when we publish new or updated information. View all of our A-Z health topics.
All material contained on these pages are free of copyright restrictions and may be copied, reproduced, or duplicated without permission of the Office on Women’s Health in the U.S. Department of Health and Human Services. Citation of the source is appreciated.
Page last updated: January 30, 2019.
A federal government website managed by the Office on Women's Health in the Office of the Assistant Secretary for Health at the U.S. Department of Health and Human Services.
200 Independence Avenue, S.W., Washington, DC 20201
1-800-994-9662 • Monday through Friday, 9 a.m. to 6 p.m. ET (closed on federal holidays).