Millions of Americans take care of a friend or family member with a serious health condition. Being a caregiver can be a labor of love, but it can also be stressful. Learn how you can be an effective caregiver while also taking care of yourself.
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Frequently Asked Questions About Caregiving
Are you caring for the needs of an ill, older family member or friend? These common questions and answers about caregiving should help you get started.
![An older woman with her family caregiver](https://webarchive.library.unt.edu/web/20201218014319im_/https://www.nia.nih.gov/sites/default/files/styles/meta_150x150/public/2019-09/CaregivingFAQ-meta-resized-compressor.jpg?itok=l8551uwI)
Taking Care of Yourself: Tips for Caregivers
Taking care of yourself is one of the most important things you can do as a caregiver. Find tips for making time for yourself.
![2 older women doing yoga meditation](https://webarchive.library.unt.edu/web/20201218014319im_/https://www.nia.nih.gov/sites/default/files/styles/meta_150x150/public/2017-06/taking-care-of-yourself-caregiver-tips-meta.jpg?itok=BEKIicmg)
Assessing Changes in Memory and Function
When visiting an aging relative, you might notice they have more memory problems than last time. Find info to help you assess changes in memory and cognition.
![Older man and his daughter looking sad](https://webarchive.library.unt.edu/web/20201218014319im_/https://www.nia.nih.gov/sites/default/files/styles/meta_150x150/public/2017-06/assessing-changes-memory-function-meta.jpg?itok=4AyWrTHo)
When It's Time to Leave Home
Has living at home become more challenging for your older family member? Learn about what to consider when helping them decide whether it's time to move.
![Asian woman having a serious talk with her father](https://webarchive.library.unt.edu/web/20201218014319im_/https://www.nia.nih.gov/sites/default/files/styles/meta_150x150/public/2017-06/when-its-time-to-leave-home-meta.jpg?itok=H1zsmuW-)
Doctor's Appointments: Tips for Caregivers
Caregivers can make doctor's appointments easier with these tips on talking with doctors.
![Older man with his 2 daughters at a doctor's appointment](https://webarchive.library.unt.edu/web/20201218014319im_/https://www.nia.nih.gov/sites/default/files/styles/meta_150x150/public/2017-06/doctor-appointments-caregiver-tips-meta.jpg?itok=mFNxUMrZ)
What Is Respite Care?
Respite care can provide relief for family caregivers. Learn about how respite care could help your family, and find resources to connect with services.
![Older man with a cane walking with his caregiver from the grocery store](https://webarchive.library.unt.edu/web/20201218014319im_/https://www.nia.nih.gov/sites/default/files/styles/meta_150x150/public/2017-06/what-is-respite-care-meta.jpg?itok=_ilG4hPx)
What Is a Geriatric Care Manager?
A geriatric care manager can help you and your family identify caregiving needs and ways to meet them. Learn about the services they provide, and questions to ask during an interview.
![Caregiver holding an older woman's hands.](https://webarchive.library.unt.edu/web/20201218014319im_/https://www.nia.nih.gov/sites/default/files/styles/meta_150x150/public/2017-06/what-is-a-geriatric-care-manager-meta.jpg?itok=nf2lbMcs)