Boot Camp
This intense cardiovascular and muscle strengthening workout will include the use of equipment! Come work with one of our certified personal trainers in this indoor/outdoor boot camp.
| SESSION | REGISTRATION DEADLINE | CLASS DATES | DAYS | TIMES | COST |
|---|---|---|---|---|---|
| 1 | September 8 | September 11 - October 6 | M/W/F | 6:30am-7:30am | $45 |
| 2 | October 20 | October 23 - November 17 | M/W/F | 6:30am-7:30am | $45 |
Kettlebell
This kettlebell program is one of the most popular ways to improve balance, strength, power, flexibility, and endurance. This class will help you quickly get in shape. Kettlebell is challenging, efficient, and you only need one piece of equipment! All fitness levels welcome.
| SESSION | REGISTRATION DEADLINE | CLASS DATES | DAYS | TIMES | COST |
|---|---|---|---|---|---|
| 1 | September 8 | September 12 - October 5 | T/TH | 6:30am-7:30am | $35 |
| 2 | October 20 | October 24 - November 16 | T/TH | 6:30am-7:30am | $35 |
Yoga Rocks
Come enhance your yoga practice and climbing techniques while developing strength, balance, endurance, and flexibility. All fitness levels welcome and no climbing experience needed. All participants will receive a complimentary belay certification at the climbing wall.
| REGISTRATION DEADLINE | CLASS DATES | DAYS | TIMES | COST |
|---|---|---|---|---|
| September 29 | October 3-26 | T/TH | 8:30pm-10:00pm | $45 |
Bench Press Competition
Divisions for men and women with various weight classes are available. Participants must register by the deadline - no late entries will be accepted!
**This event will be held on the indoor basketball courts**
| REGISTRATION DEADLINE | EVENT DATE | DAY | TIME | COST |
|---|---|---|---|---|
| October 17 | October 18 | W | 6:00pm-8:00pm | FREE |
2 Fit
Get fit through tandem style, functional workouts for you and your partner, designed to be engaging and challenging. This class will be led by one of our certified personal trainers.
| REGISTRATION DEADLINE | CLASS DATES | DAYS | TIMES | COST |
|---|---|---|---|---|
| October 20 | October 24 - November 16 | T/TH | 5:30pm-6:30pm | $35 |