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Cervical cancer: What women need to know

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Women's Health | Preventive Health

FORT LEONARD WOOD, Mo. — Regular Pap smear exams have become a lifesaving intervention for some women. The routine practice of Pap smears has reduced cervical cancer from the number one killer of women in the first half of the 20th century to a mild, treatable condition which rarely progresses. 

A Pap smear exam determines if there are any changes in the cells of your cervix. The Pap smear can tell if you have an infection, abnormal (unhealthy) cervical cells, or cervical cancer. A Pap smear can detect the earliest signs of cervical cancer. The chance of curing cervical cancer is very high, when caught early. Regular Pap smears have led to a major decline in the number of cervical cancer cases and deaths.

All women should have a Pap smear, along with pelvic exams, as part of their routine health care starting at age 21. Each woman has her own risks and her health care provider should oversee her screening plan. Generally, between 21 and 65 years old, a woman should get a Pap smear every three years if the results are normal. This increased interval of screening acknowledges the role of HPV vaccination in decreasing the most common cause of cervical cancer, HPV. 

When to stop having Pap smears is a topic to discuss with your health care provider. Women, who have never had a positive Pap smear, are over age 65, have had a hysterectomy with cervical removal for non-cancer related reasons, are at lower risk to develop cervical cancer. Even when Pap smears are not done, pelvic exams should be performed to screen for ovarian and other pelvic or vaginal cancer. 

HPV is a major cause of cervical cancer and one of the most common sexually transmitted infections. Approximately 40 types of HPV are spread during sex. Approximately 75 percent of sexually active people will get HPV sometime in their life. A few types cause cervical cancer if not treated, but most women with untreated HPV will not get cervical cancer. Genital warts are caused by HPV; however these types rarely cause cervical cancer. Most people with HPV have no symptoms and will not know they are infected. 

Actions which reduce HPV exposure and decrease the risk of developing cervical cancer include:

  • Refrain from sexual activity before age 18
  • Limit the number of sexual partners
  • Get vaccinated against HPV, if you are between the ages of nine to 26. The HPV vaccine, Gardasil, is a two or three dose series vaccine which protects against the most common cancer causing HPV strains.

Disclaimer: Re-published content may have been edited for length and clarity. Read original post.

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Reserve Health Readiness Program part of having a medically ready force

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8/7/2015
Specalist Albana Luli (left), a transport management specialist with the 159th Support Operations Company, receives her H1N1 shot from Pfc. Amber Hale, a medic with the 34th Infantry Division. Reserve and guard units get RHRP services through regularly scheduled readiness group events or on an as-needed basis. Those service members preparing to deploy are examined, especially for dental care, and their vaccinations are updated. (U.S. Army photo by Sgt. Francis Horton.)

The Reserve Health Readiness Program uses a variety of services to assure that guard and reserves are medically fit to deploy and equally ready to return to civilian life afterward.

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Postpartum exercise

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8/4/2015
Angela Vanputte, a military spouse of Fort Bliss, Texas, and native of Chicago, performs lunges while carrying dumbbells during a “Stroller off Stress” class at the Soto Physical Fitness Facility on East Fort Bliss.

The benefits of exercise in the postpartum period (six to eight weeks after delivery) include decreased physical, mental, and general fatigue, in addition to improved fitness and motivation. It may even reduce depression, as long as the exercise relieves stress rather than provokes it.

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World Breast-feeding Week spotlights lifelong benefits of nursing

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Lieutenant Lee-Anne LaFleur, a nurse with Labor and Delivery, Naval Hospital Pensacola, Florida, helps a new mother with breastfeeding her infant. Breastfeeding provides countless benefits that continue throughout a child’s life. (U.S. Navy photo by Petty Officer 1st Class James Stenberg)

MHS is taking part in World Breast-feeding Week Aug. 1 – 7 to educate pregnant mothers about the optimal nutrition provided by nursing for a child’s body and brain development, as well as the health benefits for the mother.

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A successful exercise program: it’s all in the specifics

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Lt. Sonha Gomez, Coast Guard Marine Safety Unit Houma, La., engages in weight training at the gym.

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Dr. Jonathan Woodson, assistant secretary of defense for Health Affairs, (far right) answers questions by panel moderator Merrill Goozner, editor of Modern Healthcare magazine (far left) at World Health Congress in downtown Washington, DC.

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Find out how to use your healthy living habits with your health care coveage to live your healthiest life? Learn more at www.tricare.mil/livewell.

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A preventive approach to protect Service members and their families who may be stationed or deployed in areas at elevated risk to both naturally occurring and manufactured emerging infectious diseases.

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