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Articles by Bernard S. Little, WRNMMC Public Affairs

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'SMART' goals can improve health for new year

Article
1/24/2017
Travis Combest, exercise physiology and personal trainer in Outpatient Nutrition Services at Walter Reed National Military Medical Center, works out in the fitness center at Naval Support Activity Bethesda. For better health, Combest encourages people to set SMART goals – Specific, Measureable, Attainable, Realistic and Time-bound. (U.S. Army photo by Bernard Little)

SMART goals build momentum, as well as confidence leading to improvements in fitness and nutrition

Recommended Content:

Physical Activity | Nutrition

Warrior Aircraft Program takes flight at WRNMMC

Article
11/30/2016
Walter Reed National Military Medical Center

The Warrior Aircraft Program was granted the only waiver from the Federal Aviation Administration to fly small aircraft

Recommended Content:

Warrior Care

Don’t let holiday stress get you down

Article
10/31/2016
The holidays don’t need to take a toll on your health. Keep a check on over-commitment and over-spending. Balance work, home and play. (U.S. Air Force photo illustration by Airman 1st Class Destinee Dougherty)

Despite the fun and enjoyment the holidays can bring for many, for others, it can be a time of stress

Recommended Content:

Mental Health Care | Mental Wellness

Service members earn badge of proficiency, dedication

Article
10/20/2015
Air Force Capt. Richard Pate, a Walter Reed National Military Medical Center nurse, checks an IV for a simulated patient during an Expert Field Medical Badge competition at Joint Base McGuire-Dix-Lakehurst, N.J. The competition candidates had to run through a tactical combat care course while evading simulated attacks and attending to patients. (U.S. Air Force photo by Senior Airman Tara A. Williamson)

One hundred twenty-four service members began their quest to earn the Expert Field Medical Badge

Recommended Content:

Health Readiness
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