An official website of the United States government.
USDA. Center for Nutrition Policy and Promotion.
Vegetarian Nutrition
DHHS. NIH. National Library of Medicine.
DHHS. NIH. National Library of Medicine.
Vegetarian Nutrition and Plant Based Diets
Learn about types of vegetarianism and nutrients of concern. Also check out:
Healthy Eating for Vegetarians ( pdf | 500 KB )
USDA. Center for Nutrition Policy and Promotion.
MyPlate tips for vegetarians. Part of the MyPlate 10 Tips Nutrition Education Series.
Academy of Nutrition and Dietetics
Presents myths and facts about vegetarianism.
Mayo Foundation for Medical Education and Research. MayoClinic.com.
Vegetarian Resource Group.
Academy of Nutrition and Dietetics.
Resources include fact sheets, a newsletter, and research updates.
Vegetarian Society of the United Kingdom.
Registered educational charity promotes knowledge and understanding of vegetarianism. Find information sheets, recipes, and more.