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Indian Health Service The Federal Health Program for American Indians and Alaska Natives

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Improve Your Health

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Help Your Provider - Help Yourself!

Knowing what to ask can help you stay healthier and the Indian Health Service (IHS) wants you to be an active partner in your care. This works best when both you and your health care team work together to keep you healthy.

Please use this information as a tool to talk to your provider and set up a plan of care with your health care team. Now, let's get started by answering the questions below.

Note: None of the information you enter on this website is saved by the IHS.

What is your gender?

Have you ever had? (Check all that apply)