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Out with the Old: Making Physical Activity Resolutions Stick

Making New Year’s resolutions is easy, but like most things in life, consistent follow through is what may create results and sustain positive change. People of all ages and abilities benefit from physical activity. As a health care professional, you’re in a good position to encourage patients and clients, including those with physical disabilities, to get the New Year off to a healthy start.

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The Office of Disease Prevention and Health Promotion (ODPHP) plays a vital role in keeping the Nation healthy. We accomplish this by setting national health goals and objectives and supporting programs, services, and education activities that improve the health of all Americans.

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